Feeling tired after work or exercise? kalori scientifically evaluates Sugakiya items for B vitamins, antioxidants, minerals, and amino acids to find the best recovery meals.
Top 3 Picks
Nutrition Distribution
Contains key recovery nutrients

Matcha Shaved Ice
抹茶氷
Efficient nutrition for recovery
Some recovery nutrients present

スーちゃんシェーク クリームぜんざい
Efficient nutrition for recovery

炒飯・サラダセット
Efficient nutrition for recovery

Ramen with Egg
玉子入ラーメン
Efficient nutrition with P23g

Special Ramen
特製ラーメン
Efficient nutrition with P27.2g
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best Fatigue Recovery Ranking item at Sugakiya?
The #1 item is "Su-chan Croquette". 210kcal, 3.5g protein, 12g fat, 22g carbs.
How many products does Sugakiya have?
Sugakiya has 85 products with calorie, protein, fat, and carb nutrition info.








































