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Home > Shop List > Sugakiya > Product List > Gomoku Gohan (Mixed Rice)

Sugakiya Rice Bowl

Gomoku Gohan (Mixed Rice) Calories & Nutrition

五目ごはん

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¥280 incl. tax

Diet Score A 59 Workout Score B 33
Low Calorie #10 Added May 31, 2026
Gomoku Gohan (Mixed Rice)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 259 kcal
P Protein 5.7 g
F Fat 3.5 g
C Carbohydrates 48.9 g
Available carbohydrate 2.3g
Fiber 1.6g
Salt 1.3g

Log in the app After eating this, how much is left for today? Today 259 / 2,000 kcal Left 1,741 kcal P5.7/75g F3.5/56g C48.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total259kcal
Protein 5.7gFat 3.5gCarbohydrates 48.9g
五目ごはん259kcal
1杯 (200g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)
  2. Price changed

Recommended Pairings

Total for this 259kcal item plus one more

Add
Special Ramen

Special Ramen

特製ラーメン

¥680
526.6kcal
P27gF16gC68g
Total786kcalP33F20C117
Add
Ramen with Egg

Ramen with Egg

玉子入ラーメン

¥530
468.4kcal
P23gF12gC68g
Total728kcalP29F15C117
Add
Extra Meat Ramen

Extra Meat Ramen

肉マシマシラーメン

¥730
511.8kcal
P25gF16gC68g
Total771kcalP31F19C117
See More (Search by this PFC)
Marugen Ramen Yamaokaya Ramen Butayama Rairaitei Machida Shoten Menba Tadokoro Shoten Dotonbori Kamukura Tenkaippin Ippudo Ichiran

FAQ

How many calories are in Gomoku Gohan (Mixed Rice)?

Gomoku Gohan (Mixed Rice) from Sugakiya has 259 kcal.

What are the protein, fat and carbs (PFC) in Gomoku Gohan (Mixed Rice)?

5.7g protein, 3.5g fat and 48.9g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values Sugakiya publishes officially. Confirmed against official information on 10/24/2026.

Where does Gomoku Gohan (Mixed Rice) rank at Sugakiya?

Within Sugakiya: #10 in Low Calorie.

Which Sugakiya items have similar nutrition to Gomoku Gohan (Mixed Rice)?

For example, Anmitsu (Agar Jelly Dessert) (265 kcal, 4.7g protein, 3.9g fat, 55g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.