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Sugakiya Noodles

Ramen Calories & Nutrition

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¥430 incl. tax

Diet Score A 55 Workout Score S 71
High Protein #6 Added May 31, 2026
Ramen
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 395 kcal
P Protein 16.9 g
F Fat 6.4 g
C Carbohydrates 67.9 g
Available carbohydrate 8.7g
Salt 6.9g

Log in the app After eating this, how much is left for today? Today 395 / 2,000 kcal Left 1,605 kcal P16.9/75g F6.4/56g C67.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total395kcal
Protein 16.9gFat 6.4gCarbohydrates 67.9g
中華麺203kcal
1玉 (150g)
豚骨魚介スープ122kcal
1杯 (300g)
チャーシュー57kcal
1枚 (25g)
メンマ12kcal
1個 (20g)
ネギ2kcal
1大さじ (5g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sugar, Sodium)
  2. Price changed

Recommended Pairings

Total for this 395kcal item plus one more

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【店舗限定】カリカリチキン

【店舗限定】カリカリチキン

¥390
480.0kcalEst.
P35gF28gC20g
Est.
Total875kcalP52F34C88
Add
Salad with Onion Dressing

Salad with Onion Dressing

サラダ(玉ねぎドレッシング)

¥200
45.6kcal
P1.0gF2.4gC5.3g
Total441kcalP18F8.8C73
Add
Takoyaki (Octopus Balls), 8 pcs

Takoyaki (Octopus Balls), 8 pcs

そのまんま

¥540
481.0kcalEst.
P16gF20gC56g
Est.
Total876kcalP33F26C124
See More (Search by this PFC)
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FAQ

How many calories are in Ramen?

Ramen from Sugakiya has 395 kcal.

What are the protein, fat and carbs (PFC) in Ramen?

16.9g protein, 6.4g fat and 67.9g carbs. Salt equivalent is 6.9g.

Are these official nutrition values?

These are the nutrition values Sugakiya publishes officially. Confirmed against official information on 10/24/2026.

Where does Ramen rank at Sugakiya?

Within Sugakiya: #6 in High Protein.

Which Sugakiya items have similar nutrition to Ramen?

For example, 【10/22(木)～販売開始】スガジローラーメン (395 kcal, 17g protein, 6.4g fat, 68g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.