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Sugakiya Noodles

Menma Ramen Calories & Nutrition

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¥530 incl. tax

Diet Score B 61 Workout Score A 73
High Protein #5 Added May 31, 2026
Menma Ramen
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 412 kcal
P Protein 17.8 g
F Fat 7.0 g
C Carbohydrates 69.6 g
Available carbohydrate Est. 64.0g
Fiber Est. 5.6g
Salt 7.9g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/31/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total412kcal
Protein 17.8gFat 7gCarbohydrates 69.6g
中華麺209kcal
1玉 (140g)
豚骨魚介スープ112kcal
1杯 (350g)
メンマ30kcal
1個 (60g)
チャーシュー60kcal
1枚 (30g)
青ネギ1kcal
1個 (5g)

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Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Price changed
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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.