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BISTRO309 Pasta

たらこときのこの和風パスタ Calories & Nutrition

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Diet Score A 60 Workout Score S 70
Added September 3, 2026
たらこときのこの和風パスタ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pasta Avg
Calories 421 kcal
P Protein 17.6 g
F Fat 6.8 g
C Carbohydrates 75.1 g
Available carbohydrate Est. 70.0g
Fiber Est. 5.1g
Salt 5.8g

For BISTRO309: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/3/2026

Log in the app After eating this, how much is left for today? Today 421 / 2,000 kcal Left 1,579 kcal P17.6/75g F6.8/56g C75.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total421kcal
Protein 17.6gFat 6.8gCarbohydrates 75.1g
パスタ421kcal
1食 (221g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Fat)

Recommended Pairings

Total for this 421kcal item plus one more

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牛ヒレミミステーキ２７０ｇ

牛ヒレミミステーキ２７０ｇ

466.0kcal
P57gF18gC15g
Total887kcalP74F25C90
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牛ヒレミミステーキ１９０ｇ

牛ヒレミミステーキ１９０ｇ

360.0kcal
P40gF14gC15g
Total781kcalP58F21C90
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尼崎店・白身魚のグリルエビクリームソース

尼崎店・白身魚のグリルエビクリームソース

243.0kcal
P25gF9.1gC16g
Total664kcalP43F16C91
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FAQ

How many calories are in たらこときのこの和風パスタ?

たらこときのこの和風パスタ from BISTRO309 has 421 kcal.

What are the protein, fat and carbs (PFC) in たらこときのこの和風パスタ?

17.6g protein, 6.8g fat and 75.1g carbs. Salt equivalent is 5.8g.

Are these official nutrition values?

These are the nutrition values BISTRO309 publishes officially. Confirmed against official information on 11/1/2026.

Which BISTRO309 items have similar nutrition to たらこときのこの和風パスタ?

For example, ボロネーゼ (475 kcal, 18g protein, 9.7g fat, 80g carbs).

Explore BISTRO309

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.