The fatigue recovery top 50 at BISTRO309 includes Set Meal (13) and Bread (11). #1 is 夜ＢＱ・グリルチキンのトマトクリームフォンデュ at 391 kcal and 21 g protein. The top 50 range 155–758 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Rich in B vitamins, antioxidants & minerals
ミニキューブパン チョコ
Efficient nutrition for recovery
ミニキューブパン プリン
Efficient nutrition for recovery
ミニキューブパン 抹茶あずき
Efficient nutrition for recovery
白身魚のグリル 彩り野菜マリネソース
Efficient nutrition with P22g
Good B vitamins and mineral content
ランチ・野菜たっぷりポトフ
Efficient nutrition for recovery
塩オリーブフォカッチャピザ
Efficient nutrition for recovery
明太マヨフォカッチャピザ
Efficient nutrition for recovery
黒毛和牛ハンバーグ１５０ｇ
Efficient nutrition for recovery
グリルチキンプレート（ソース別）
Efficient nutrition with P23g
旬・グリルチキンプレート（ソース別）
Efficient nutrition with P23g
Contains key recovery nutrients
イセエビ風味のエビクリームグラタン
Efficient nutrition with P24g
イセエビ風味のクリームグラタン
Efficient nutrition with P24g
ランチ・３種のお肉のミックスグリル
Efficient nutrition with P23g
モーニング・ベーコンエッグ＆トースト
Efficient nutrition with P22g
若鶏のグリル ラザニア風ミートソース
Efficient nutrition with P27g
チキンとベーコンのクリームグラタン
Efficient nutrition with P25g
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for BISTRO309?
#1 is 夜ＢＱ・グリルチキンのトマトクリームフォンデュ: 391 kcal, 21g protein, 20g fat, 12g carbs.
What are the top 3 in the Fatigue Recovery ranking for BISTRO309?
#1 夜ＢＱ・グリルチキンのトマトクリームフォンデュ (391 kcal, 21g protein), #2 ミニキューブパン チョコ (202 kcal, 3.2g protein), #3 ミニキューブパン プリン (212 kcal, 3.0g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
