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Bakery Restaurant Saint Marc Fatigue Recovery Menu Ranking TOP50

← Bakery Restaurant Saint Marc Top Goemon Kamakura Pasta La Capricciosa Olive no Oka Jolly-Pasta PISOLA Popolamama Grazie Gardens Kamaage Spaghetti Spajiro La Pausa Spaghetti no Pancho iL-CHIANTI

Feeling tired after work or exercise? kalori scientifically evaluates Bakery Restaurant Saint Marc items for B vitamins, antioxidants, minerals, and amino acids to find the best recovery meals.

Top 3 Picks

1
夏野菜の冷製コーンスープ
AI

Bakery Restaurant Saint Marc

夏野菜の冷製コーンスープ

7g protein at 209kcal for recovery

209kcal
2
Braised Beef Cheek with Black Demi-Glace and Red Wine Sauce
AI

Bakery Restaurant Saint Marc

Braised Beef Cheek with Black Demi-Glace and Red Wine Sauce

牛ほほ肉　黒デミソースと赤ワインソースの煮込み

Easy energy boost at 360kcal

360kcal
3
Sole Meuniere with White Fish Mousse and Spiny Lobster Sauce
AI

Bakery Restaurant Saint Marc

Sole Meuniere with White Fish Mousse and Spiny Lobster Sauce

舌平目のムニエル　白身魚のムースとイセエビソース

Balanced nutrition to reset fatigue

366kcal

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Bakery Restaurant Saint Marc Italian avg
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
358kcal
Avg P
12.6g
Total
173
kalori Compare meals ranked for recovery with your target See how it compares and what remains afterward
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A
A Rank80-89 pts

Good B vitamins and mineral content

Add
夏野菜の冷製コーンスープ
1
88pt

夏野菜の冷製コーンスープ

Bakery Restaurant Saint MarcItalian
209.0kcal
P7.0gF8.7gC27.7g

Efficient nutrition for recovery

Add
Braised Beef Cheek with Black Demi-Glace and Red Wine Sauce
2
85pt

Braised Beef Cheek with Black Demi-Glace and Red Wine Sauce

牛ほほ肉　黒デミソースと赤ワインソースの煮込み

Bakery Restaurant Saint MarcItalian
360.0kcal
P23.5gF16.8gC30.3g

Efficient nutrition with P23.5g

Add
Sole Meuniere with White Fish Mousse and Spiny Lobster Sauce
3
85pt

Sole Meuniere with White Fish Mousse and Spiny Lobster Sauce

舌平目のムニエル　白身魚のムースとイセエビソース

Bakery Restaurant Saint MarcItalian
366.0kcal
P24.1gF18.8gC26.9g

Efficient nutrition with P24.1g

Add
Cheese Boule
4
84pt

Cheese Boule

チーズブール

Bakery Restaurant Saint MarcItalian
338.0kcal
P13.8gF14.6gC37.9g

Efficient nutrition for recovery

Add
Kids' Doria
5
84pt

Kids' Doria

お子様ドリア

Bakery Restaurant Saint MarcItalian
368.0kcal
P12.8gF17.5gC37.4g

Efficient nutrition for recovery

Add
Hiuchi (Beef) Steak, 150g
6
83pt

Hiuchi (Beef) Steak, 150g

ヒウチステーキ　１５０ｇ

Bakery Restaurant Saint MarcItalian
497.0kcal
P33.7gF28.0gC25.4g

Efficient nutrition with P33.7g

Add
Hiuchi Beef Steak with Autumn Vegetables and Truffle Fig Sauce
7
83pt

Hiuchi Beef Steak with Autumn Vegetables and Truffle Fig Sauce

ヒウチステーキ　秋野菜とトリュフイチジクソース

Bakery Restaurant Saint MarcItalian
502.0kcal
P25.8gF28.5gC34.5g

Efficient nutrition with P25.8g

Add
Roasted Chicken and Avocado with Lasagna-Style Cheese Sauce
8
83pt

Roasted Chicken and Avocado with Lasagna-Style Cheese Sauce

若鶏とアボカドのロティ　ラザニア風濃厚チーズソース

Bakery Restaurant Saint MarcItalian
548.0kcal
P24.0gF40.1gC25.9g

Efficient nutrition with P24g

Add
Hiuchi (Beef) Steak, 200g
9
83pt

Hiuchi (Beef) Steak, 200g

ヒウチステーキ　２００ｇ

Bakery Restaurant Saint MarcItalian
580.0kcal
P43.5gF32.3gC25.6g

Efficient nutrition with P43.5g

Add
Kids' Steak
10
82pt

Kids' Steak

お子さまステーキ

Bakery Restaurant Saint MarcItalian
338.0kcal
P21.3gF20.9gC14.1g

Efficient nutrition with P21.3g

Add
Hiuchi Steak with Truffle Red Wine Sauce
11
82pt

Hiuchi Steak with Truffle Red Wine Sauce

ヒウチステーキ　トリュフ赤ワインソース

Bakery Restaurant Saint MarcItalian
391.0kcal
P23.3gF22.2gC23.2g

Efficient nutrition with P23.3g

B
B Rank70-79 pts

Contains key recovery nutrients

Add
Bacon, Shrimp, and Avocado Cream Penne Gratin
12
79pt

Bacon, Shrimp, and Avocado Cream Penne Gratin

ベーコンと海老とアボカドのクリームペンネグラタン

Bakery Restaurant Saint MarcItalian
375.0kcal
P14.1gF16.1gC44.2g

Efficient nutrition for recovery

Add
Croissant
13
78pt

Croissant

クロワッサン

Bakery Restaurant Saint MarcItalian
216.0kcal
P4.6gF11.4gC24.7g

Efficient nutrition for recovery

Add
Croissant Cornet, Mango Chocolate
14
78pt

Croissant Cornet, Mango Chocolate

クロワッサンコロネ　マンゴーショコラ

Bakery Restaurant Saint MarcItalian
268.0kcal
P5.0gF14.4gC30.4g

Efficient nutrition for recovery

Add
Crème Brûlée with Vanilla Ice Cream
15
78pt

Crème Brûlée with Vanilla Ice Cream

クレームブリュレ バニラアイス添え

Bakery Restaurant Saint MarcItalian
277.0kcal
P3.9gF19.5gC21.9g

Efficient nutrition for recovery

Add
Tea Mousse, Mont Blanc, and Cassis Sorbet Verrine
16
78pt

Tea Mousse, Mont Blanc, and Cassis Sorbet Verrine

紅茶のムースとモンブランとカシスシャーベットのヴェリーヌ

Bakery Restaurant Saint MarcItalian
282.0kcal
P3.1gF12.3gC39.8g

Efficient nutrition for recovery

Add
Yomogi Red Bean Bun
17
78pt

Yomogi Red Bean Bun

よもぎあんぱん

Bakery Restaurant Saint MarcItalian
291.0kcal
P9.2gF9.3gC45.4g

Efficient nutrition for recovery

Add
Cheese Mousse with Apple Confiture
18
78pt

Cheese Mousse with Apple Confiture

チーズムースとリンゴのコンフィチュール

Bakery Restaurant Saint MarcItalian
324.0kcal
P5.7gF20.9gC28.3g

Efficient nutrition for recovery

Add
Kids' Curry
19
78pt

Kids' Curry

お子様カレー

Bakery Restaurant Saint MarcItalian
336.0kcal
P7.1gF4.5gC64.3g

Efficient nutrition for recovery

Add
Kids' Meat Sauce Pasta Plate
20
78pt

Kids' Meat Sauce Pasta Plate

お子様パスタプレートミートソース

Bakery Restaurant Saint MarcItalian
337.0kcal
P9.4gF8.0gC56.7g

Efficient nutrition for recovery

Add
Potato Gratin
21
78pt

Potato Gratin

ポテトグラタン

Bakery Restaurant Saint MarcItalian
339.0kcal
P7.1gF22.1gC27.4g

Efficient nutrition for recovery

Add
Gateau Chocolat with Vanilla Ice Cream and Berries
22
78pt

Gateau Chocolat with Vanilla Ice Cream and Berries

ガトーショコラ　バニラアイスとベリー

Bakery Restaurant Saint MarcItalian
376.0kcal
P4.1gF20.2gC45.3g

Efficient nutrition for recovery

Add
Onion, Anchovy, and Orange Pie
23
78pt

Onion, Anchovy, and Orange Pie

オニオンアンチョビとオレンジのパイ

Bakery Restaurant Saint MarcItalian
390.0kcal
P9.5gF24.1gC34.3g

Efficient nutrition for recovery

Add
Smile Kids Curry
24
78pt

Smile Kids Curry

スマイルお子様カレー

Bakery Restaurant Saint MarcItalian
398.0kcal
P7.6gF10.0gC66.2g

Efficient nutrition for recovery

Add
Hiuchi Steak with Truffle and Japonaise Sauce
25
78pt

Hiuchi Steak with Truffle and Japonaise Sauce

ヒウチステーキ　トリュフソースとジャポネソース

Bakery Restaurant Saint MarcItalian
474.0kcal
P25.1gF28.5gC28.4g

Efficient nutrition with P25.1g

Add
Seafood and Spiny Lobster Sauce Penne Rigate Gratin with Dugas Cheese
26
78pt

Seafood and Spiny Lobster Sauce Penne Rigate Gratin with Dugas Cheese

シーフードとイセエビソースのペンネリガーテグラタン　デュガスチーズ添え

Bakery Restaurant Saint MarcItalian
493.0kcal
P29.4gF20.5gC46.3g

Efficient nutrition with P29.4g

Add
Hamburger Steak with Garlic Soy Sauce
27
78pt

Hamburger Steak with Garlic Soy Sauce

ハンバーグステーキ　ガーリック醤油ソース

Bakery Restaurant Saint MarcItalian
550.0kcal
P21.4gF35.8gC32.4g

Efficient nutrition with P21.4g

Add
Carbonara-Style Gratin with Egg and Bacon
28
78pt

Carbonara-Style Gratin with Egg and Bacon

とろけるたまごとベーコンの カルボナーラ風グラタン

Bakery Restaurant Saint MarcItalian
566.0kcal
P24.6gF36.9gC34.1g

Efficient nutrition with P24.6g

Add
Crispy Sole Poêlé with Spiny Lobster Sauce
29
78pt

Crispy Sole Poêlé with Spiny Lobster Sauce

舌平目のさっくりポワレ　イセエビソース

Bakery Restaurant Saint MarcItalian
569.0kcal
P22.4gF37.7gC36.2g

Efficient nutrition with P22.4g

Add
Crispy Sole Poêlé and Kataifi-Wrapped Shrimp with Spiny Lobster Sauce
30
78pt

Crispy Sole Poêlé and Kataifi-Wrapped Shrimp with Spiny Lobster Sauce

舌平目のさっくりポワレと海老のカダイフ　イセエビソース

Bakery Restaurant Saint MarcItalian
569.0kcal
P22.4gF37.7gC36.2g

Efficient nutrition with P22.4g

Add
Hamburg Steak with Roasted Potatoes and Demi-Glace Sauce
31
78pt

Hamburg Steak with Roasted Potatoes and Demi-Glace Sauce

ハンバーグステーキ　じゃがいものローストとデミグラスソース

Bakery Restaurant Saint MarcItalian
573.0kcal
P23.0gF38.6gC29.7g

Efficient nutrition with P23g

Add
Hamburger Steak with Red Wine and Cheese Sauce
32
78pt

Hamburger Steak with Red Wine and Cheese Sauce

ハンバーグステーキ　赤ワインソースとチーズソース

Bakery Restaurant Saint MarcItalian
586.0kcal
P23.2gF38.5gC34.7g

Efficient nutrition with P23.2g

Add
Chicken and Mushroom Penne Cream Gratin
33
78pt

Chicken and Mushroom Penne Cream Gratin

チキンときのこのペンネクリームグラタン

Bakery Restaurant Saint MarcItalian
595.0kcal
P23.7gF30.3gC58.3g

Efficient nutrition with P23.7g

Add
Rotisserie Chicken and Penne Rigate Cream Gratin with Truffle Aroma
34
78pt

Rotisserie Chicken and Penne Rigate Cream Gratin with Truffle Aroma

チキンのロティとペンネリガーテのクリームグラタン　トリュフの香り

Bakery Restaurant Saint MarcItalian
600.0kcal
P26.6gF35.4gC43.9g

Efficient nutrition with P26.6g

Add
Roast Beef with Truffle and Red Wine Sauce
35
77pt

Roast Beef with Truffle and Red Wine Sauce

ローストビーフ　トリュフソースと赤ワインソース

Bakery Restaurant Saint MarcItalian
288.0kcal
P20.3gF13.6gC20.7g

Efficient nutrition with P20.3g

Add
Hiuchi Steak with Truffle-Scented Red Wine Sauce
36
77pt

Hiuchi Steak with Truffle-Scented Red Wine Sauce

光の航路ヒウチステーキ　トリュフ香る赤ワインソース

Bakery Restaurant Saint MarcItalian
391.0kcal
P26.3gF23.6gC17.9g

Efficient nutrition with P26.3g

Add
Roasted Chicken with Tapenade Sauce
37
77pt

Roasted Chicken with Tapenade Sauce

チキンのロースト　タプナードソース

Bakery Restaurant Saint MarcItalian
395.0kcal
P20.2gF28.6gC16.7g

Efficient nutrition with P20.2g

Add
Kids' Macaroni Gratin
38
77pt

Kids' Macaroni Gratin

お子様マカロニグラタン

Bakery Restaurant Saint MarcItalian
402.0kcal
P10.4gF23.9gC35.6g

Efficient nutrition for recovery

Add
Kids' Airplane Plate
39
77pt

Kids' Airplane Plate

お子様ひこうきプレート

Bakery Restaurant Saint MarcItalian
559.0kcal
P19.6gF37.8gC33.3g

Efficient nutrition with P19.6g

Add
Roasted Duck with Dugas Cheese and Marinated Purple Cabbage
40
76pt

Roasted Duck with Dugas Cheese and Marinated Purple Cabbage

合鴨のロースト　デュガスチーズと紫キャベツとマリネを添えて

Bakery Restaurant Saint MarcItalian
284.0kcal
P11.0gF22.8gC7.1g

Efficient nutrition for recovery

Add
Roast Beef and Grilled Vegetable Salad
41
76pt

Roast Beef and Grilled Vegetable Salad

ローストビーフとグリル野菜　マスタードドレッシングとチーズソース

Bakery Restaurant Saint MarcItalian
293.0kcal
P12.8gF20.6gC13.9g

Efficient nutrition for recovery

Add
Roasted Shrimp and Sole, Gift Presentation
42
76pt

Roasted Shrimp and Sole, Gift Presentation

海老と舌平目のロースト　プレゼント仕立て

Bakery Restaurant Saint MarcItalian
343.0kcal
P16.2gF21.2gC24.2g

Efficient nutrition for recovery

Add
Hiuchi Steak with Truffle-Scented Red Wine Sauce (150g)
43
75pt

Hiuchi Steak with Truffle-Scented Red Wine Sauce (150g)

ヒウチステーキ　赤ワインソース　トリュフの香り（１５０ｇ）

Bakery Restaurant Saint MarcItalian
483.0kcal
P33.5gF27.0gC24.2g

Efficient nutrition with P33.5g

Add
Roasted Chicken with Lasagna-Style Cheese Sauce
44
75pt

Roasted Chicken with Lasagna-Style Cheese Sauce

若鶏のロティ　ラザニア風チーズソース

Bakery Restaurant Saint MarcItalian
507.0kcal
P23.0gF36.7gC24.3g

Efficient nutrition with P23g

Add
Hiuchi Steak with Truffle-Scented Red Wine Sauce (200g)
45
75pt

Hiuchi Steak with Truffle-Scented Red Wine Sauce (200g)

ヒウチステーキ　赤ワインソース　トリュフの香り（２００ｇ）

Bakery Restaurant Saint MarcItalian
566.0kcal
P43.3gF31.3gC24.4g

Efficient nutrition with P43.3g

Add
Kids' Kitchen Chicken & Hamburger Steak
46
75pt

Kids' Kitchen Chicken & Hamburger Steak

お子様キッチン　チキン＆ハンバーグ

Bakery Restaurant Saint MarcItalian
642.0kcal
P20.5gF48.1gC28.7g

Efficient nutrition with P20.5g

Add
Onion Potage Soup
47
73pt

Onion Potage Soup

食べるオニオンポタージュ

Bakery Restaurant Saint MarcItalian
237.0kcal
P5.6gF12.2gC25.8g

Efficient nutrition for recovery

Add
Kids' Space Curry
48
73pt

Kids' Space Curry

お子さま宇宙カレー

Bakery Restaurant Saint MarcItalian
371.0kcal
P9.4gF7.2gC64.6g

Efficient nutrition for recovery

Add
Kids' Carbonara Pasta Plate
49
72pt

Kids' Carbonara Pasta Plate

お子様パスタプレートカルボナーラ

Bakery Restaurant Saint MarcItalian
447.0kcal
P11.3gF20.0gC54.9g

Efficient nutrition for recovery

Add
Mozzarella Cheese Meat Doria (Rice Gratin)
50
72pt

Mozzarella Cheese Meat Doria (Rice Gratin)

モッツァレラチーズのﾐｰﾄドリア

Bakery Restaurant Saint MarcItalian
501.0kcal
P15.8gF26.2gC49.3g

Efficient nutrition for recovery

View all Bakery Restaurant Saint Marc products (254)
kalori Compare meals ranked for recovery with your target See how it compares and what remains afterward
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View scoring method

How Ranking Scores are Calculated

This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best Fatigue Recovery Ranking item at Bakery Restaurant Saint Marc?

The #1 item is "夏野菜の冷製コーンスープ". 209kcal, 7g protein, 8.7g fat, 27.7g carbs.

How many products does Bakery Restaurant Saint Marc have?

Bakery Restaurant Saint Marc has 254 products with calorie, protein, fat, and carb nutrition info.

View Other Shop Rankings

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Jolly-Pasta
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PISOLA
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Popolamama
Popolamama
Grazie Gardens
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Kamaage Spaghetti Spajiro
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La Pausa
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iL-CHIANTI
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⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.