Home > Shop List > Bakery Restaurant Saint Marc > Ranking > High Protein Ranking
The high protein top 20 at Bakery Restaurant Saint Marc includes Steak (7) and Pasta (5). Protein ranges 9.0–63 g (average 29 g). #1 is Seafood and Lobster Sauce Linguine at 574 kcal and 29 g protein. The most protein per 100 kcal is 魚介とあおさの冷製ジュレスープ (8.8 g).
Top 3 Picks
Bakery Restaurant Saint Marc
Seafood and Lobster Sauce Linguine
シーフードとイセエビソース リングイネパスタ
29g protein at 574kcal – outstanding efficiency
574kcal
Bakery Restaurant Saint Marc
魚介とあおさの冷製ジュレスープ
8.8g per 100kcal – high density
102kcal
Bakery Restaurant Saint Marc
Braised Sole with Spiny Lobster and Tomato Sauce
舌平目のブレゼ イセエビソースとトマトソース
P19g at 220kcal with great value
220kcalNutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Bakery Restaurant Saint Marc?
#1 is Seafood and Lobster Sauce Linguine: 574 kcal, 29g protein, 16g fat, 79g carbs.
What are the top 3 in the High Protein ranking for Bakery Restaurant Saint Marc?
#1 Seafood and Lobster Sauce Linguine (574 kcal, 29g protein), #2 魚介とあおさの冷製ジュレスープ (102 kcal, 9.0g protein), #3 Braised Sole with Spiny Lobster and Tomato Sauce (220 kcal, 19g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
