kalori
App / Sign up

Home > Shop List > Bakery Restaurant Saint Marc > Product List > Sautéed Sole in Clam Chowder Sauce (Includes 3 Breads)

Bakery Restaurant Saint Marc Bento Box

Sautéed Sole in Clam Chowder Sauce (Includes 3 Breads) Calories & Nutrition

テイクアウトの女王　舌平目のソテー クラムチャウダー仕立て（パン3個付）

Add
Diet Score B 35 Workout Score S 75
Added May 31, 2026
Sautéed Sole in Clam Chowder Sauce (Includes 3 Breads)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 772 kcal
P Protein 34.4 g
F Fat 38.2 g
C Carbohydrates 74.3 g
Available carbohydrate Est. 68.0g
Fiber Est. 6.3g
Salt 4.7g

For Bakery Restaurant Saint Marc: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 772 / 2,000 kcal Left 1,228 kcal P34.4/75g F38.2/56g C74.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total772kcal
Protein 34.4gFat 38.2gCarbohydrates 74.3g
舌平目のソテー147kcal
1個 (150g)
パン477kcal
3個 (90g)
付け合わせ（パスタ・野菜）148kcal
1食 (200g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein)

Recommended Pairings

Total for this 772kcal item plus one more

Add
Seafood and Lobster Sauce Linguine

Seafood and Lobster Sauce Linguine

シーフードとイセエビソース　リングイネパスタ

574.0kcal
P29gF16gC79g
Total1346kcalP63F54C154
Add
魚介とあおさの冷製ジュレスープ

魚介とあおさの冷製ジュレスープ

102.0kcal
P9.0gF3.0gC12g
Total874kcalP43F41C86
Add
Cheese Ciabatta

Cheese Ciabatta

チーズチャバタ

54.0kcal
P2.4gF0.7gC9.6g
Total826kcalP37F39C84
See More (Search by this PFC)
Goemon Kamakura Pasta Olive no Oka La Capricciosa PISOLA Jolly-Pasta Spaghetti no Pancho BISTRO309 Popolamama Kamaage Spaghetti Spajiro

FAQ

How many calories are in Sautéed Sole in Clam Chowder Sauce (Includes 3 Breads)?

Sautéed Sole in Clam Chowder Sauce (Includes 3 Breads) from Bakery Restaurant Saint Marc has 772 kcal.

What are the protein, fat and carbs (PFC) in Sautéed Sole in Clam Chowder Sauce (Includes 3 Breads)?

34.4g protein, 38.2g fat and 74.3g carbs. Salt equivalent is 4.7g.

Are these official nutrition values?

These are the nutrition values Bakery Restaurant Saint Marc publishes officially. Confirmed against official information on 10/28/2026.

Which Bakery Restaurant Saint Marc items have similar nutrition to Sautéed Sole in Clam Chowder Sauce (Includes 3 Breads)?

For example, Carbonara Linguine with Dugas Cheese (749 kcal, 32g protein, 36g fat, 74g carbs).

Explore Bakery Restaurant Saint Marc

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.