Home > Shop List > Bakery Restaurant Saint Marc > Ranking > Late Night Ranking
The night snack top 20 at Bakery Restaurant Saint Marc includes Salad (6) and Soup (4). Calories range 159–366 kcal (average 242 kcal). #1 is Shrimp and Guacamole Crepe Wrap with Burdock Soup at 163 kcal and 5.2 g protein. For staying full, Sole Meuniere with White Fish Mousse and Spiny Lobster Sauce has the most protein (24 g, 366 kcal).
Top 3 Picks
Bakery Restaurant Saint Marc
Shrimp and Guacamole Crepe Wrap with Burdock Soup
海老とワカモレのクレープ包みとごぼうのスープ
163kcal, 9.8g fat – safe for nighttime
163kcal
Bakery Restaurant Saint Marc
Hearty Spiny Lobster Soup
具だくさんの食べるイセエビスープ
Easy to digest at 188kcal
188kcal
Bakery Restaurant Saint Marc
Assorted French Fries
ポテト盛り合わせ
Light 161kcal – won't affect your morning
161kcalNutrition Distribution
Low cal, low fat & easy to digest
Light on cal & fat, gentle on stomach
Acceptable cal & fat for late night
Slightly heavy but within range
Here are the top-scoring products for this ranking.
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How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
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AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Bakery Restaurant Saint Marc?
#1 is Shrimp and Guacamole Crepe Wrap with Burdock Soup: 163 kcal, 5.2g protein, 9.8g fat, 14g carbs.
What are the top 3 in the Night Snack ranking for Bakery Restaurant Saint Marc?
#1 Shrimp and Guacamole Crepe Wrap with Burdock Soup (163 kcal, 5.2g protein), #2 Hearty Spiny Lobster Soup (188 kcal, 7.5g protein), #3 Assorted French Fries (161 kcal, 2.6g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
