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Bakery Restaurant Saint Marc Salad

Side Salad Calories & Nutrition

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Diet Score S 75 Workout Score A 53
Added May 31, 2026
Side Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 162 kcal
P Protein 6.5 g
F Fat 10.9 g
C Carbohydrates 9.8 g
Salt 1.6g

Log in the app After eating this, how much is left for today? Today 162 / 2,000 kcal Left 1,838 kcal P6.5/75g F10.9/56g C9.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total162kcal
Protein 6.5gFat 10.9gCarbohydrates 9.8g
レタス・玉ねぎ22kcal
1食 (90g)
ハム33kcal
1食 (20g)
ゆで卵33kcal
1食 (20g)
ドレッシング74kcal
1食 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
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FAQ

How many calories are in Side Salad?

Side Salad from Bakery Restaurant Saint Marc has 162 kcal.

What are the protein, fat and carbs (PFC) in Side Salad?

6.5g protein, 10.9g fat and 9.8g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Bakery Restaurant Saint Marc publishes officially. Confirmed against official information on 10/28/2026.

Which Bakery Restaurant Saint Marc items have similar nutrition to Side Salad?

For example, Jamon Serrano and Mozzarella Bouquet Salad (159 kcal, 6.9g protein, 12g fat, 7.5g carbs).

Explore Bakery Restaurant Saint Marc

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.