Home > Shop List > Grazie Gardens > Ranking > High Protein Ranking
The high protein top 28 at Grazie Gardens includes 12 Pasta and 9 Pizza.Protein ranges 13.7–48 g (average 29.7 g).#1 is Seafood Pescatore at 730 kcal and 30 g protein.The most protein per 100 kcal is Fried Chicken (8.4 g).
Top 3 Picks

Grazie Gardens
Seafood Pescatore
魚介たっぷりペスカトーレ
30g protein at 730kcal – outstanding efficiency
730kcal
Grazie Gardens
Roast Beef Salad with Balsamic Dressing
ローストビーフサラダ バルサミコドレッシング
7.6g per 100kcal – high density
181kcal
Grazie Gardens
Shrimp and Mushroom Butter Soy Sauce Pasta
海老ときのこのバター醤油
P28g at 679kcal with great value
679kcalNutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Grazie Gardens?
#1 is Seafood Pescatore: 730 kcal, 30.0g protein, 17.0g fat, 95.0g carbs.
What are the top 3 in the High Protein ranking for Grazie Gardens?
#1 Seafood Pescatore (730 kcal, 30.0g protein), #2 Roast Beef Salad with Balsamic Dressing (181 kcal, 13.7g protein), #3 Shrimp and Mushroom Butter Soy Sauce Pasta (679 kcal, 28.0g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
























