kalori
App / Sign up

Home > Shop List > Grazie Gardens > Product List > Crispy Fried Squid

Crispy Fried Squid Calories & Nutrition

さくさくイカフリット

Add
Crispy Fried Squid
AI

Image: AI-generated (may differ from actual product)

This Product Seafood Avg
Calories 217 kcal
P Protein Est. 14.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 11.0g
Fiber Est. 1.0g
Salt 1.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 6/14/2026

Kalori
Core features are free

After eating this, how much is left for today?

Log your meals to see your remaining calories and macros for today

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total217kcal
Protein 14gFat 12gCarbohydrates 12g
イカフリット217kcal
1食 (135g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)

FAQ

How many calories are in Crispy Fried Squid?

Crispy Fried Squid from Grazie Gardens has 217 kcal.

What are the protein, fat and carbs (PFC) in Crispy Fried Squid?

14.0g protein, 12.0g fat and 12.0g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

Some values are official figures from Grazie Gardens; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Crispy Fried Squid rank at Grazie Gardens?

Within Grazie Gardens: #6 in Low Calorie.

Which Grazie Gardens items have similar nutrition to Crispy Fried Squid?

For example, Caprese (Mozzarella and Tomato Salad) (211 kcal, 15.0g protein, 15.0g fat, 6.0g carbs).

Explore Grazie Gardens

⚠️ Important Notice

▼
  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.