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Home > Shop List > Kamaage Spaghetti Spajiro > Ranking > High Protein Ranking

Kamaage Spaghetti Spajiro High Protein Menu Ranking TOP20

← Kamaage Spaghetti Spajiro Top Goemon Kamakura Pasta La Capricciosa Olive no Oka Jolly-Pasta PISOLA Popolamama Bakery Restaurant Saint Marc Grazie Gardens La Pausa Spaghetti no Pancho iL-CHIANTI pia Sapido

Looking to maximize protein intake at Kamaage Spaghetti Spajiro? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.

Top 3 Picks

1
Cod Roe, Salmon, and Green Onion Spaghetti
AI

Kamaage Spaghetti Spajiro

Cod Roe, Salmon, and Green Onion Spaghetti

たらことサーモンとねぎのすぱ

32g protein at 580kcal – outstanding efficiency

¥1,496

580kcal
2
Spicy Cod Roe, Salmon, and Green Onion Spaghetti
AI

Kamaage Spaghetti Spajiro

Spicy Cod Roe, Salmon, and Green Onion Spaghetti

明太子とサーモンとねぎのすぱ

5.0g per 100kcal – high density

¥1,551

605kcal
3
Cod Roe and Squid Spaghetti
AI

Kamaage Spaghetti Spajiro

Cod Roe and Squid Spaghetti

たらこといかのすぱ

P25g at 520kcal with great value

¥1,298

520kcal

Nutrition Distribution

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100
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300
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500
600
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800
900
1000+
kcal
Kamaage Spaghetti Spajiro Italian avg
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
651kcal
Avg P
23.8g
Avg Price
¥1,322
Total
28
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A
A Rank80-89 pts

High protein density with good cal efficiency

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Cod Roe, Salmon, and Green Onion Spaghetti
1
85pt

Cod Roe, Salmon, and Green Onion Spaghetti

たらことサーモンとねぎのすぱ

Kamaage Spaghetti SpajiroItalian¥1,496
580.0kcalEst.
P32.0gF14.5gC81.0g
Est.

~¥47/g protein | View pairings →

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Spicy Cod Roe, Salmon, and Green Onion Spaghetti
2
84pt

Spicy Cod Roe, Salmon, and Green Onion Spaghetti

明太子とサーモンとねぎのすぱ

Kamaage Spaghetti SpajiroItalian¥1,551
605.0kcalEst.
P30.5gF19.0gC75.0g
Est.

~¥51/g protein | View pairings →

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Cod Roe and Squid Spaghetti
3
82pt

Cod Roe and Squid Spaghetti

たらこといかのすぱ

Kamaage Spaghetti SpajiroItalian¥1,298
520.0kcalEst.
P25.0gF11.5gC78.5g
Est.

~¥52/g protein | View pairings →

B
B Rank70-79 pts

Solid protein content, decent efficiency

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Spicy Cod Roe and Squid Spaghetti
4
79pt

Spicy Cod Roe and Squid Spaghetti

明太子といかのすぱ

Kamaage Spaghetti SpajiroItalian¥1,353
580.0kcalEst.
P26.0gF17.5gC79.1g
Est.

~¥52/g protein | View pairings →

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Spicy Cod Roe and Seafood Cream Spaghetti
5
77pt

Spicy Cod Roe and Seafood Cream Spaghetti

明太子と魚介のクリームすぱ

Kamaage Spaghetti SpajiroItalian¥1,727
770.0kcalEst.
P40.0gF27.0gC88.0g
Est.

1.7x avg protein | View pairings →

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Cod Roe and Seafood Cream Spaghetti
6
73pt

Cod Roe and Seafood Cream Spaghetti

たらこと魚介のクリームすぱ

Kamaage Spaghetti SpajiroItalian¥1,694
800.0kcalEst.
P41.0gF31.0gC85.0g
Est.

1.7x avg protein | View pairings →

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Meat Sauce Spaghetti
7
73pt

Meat Sauce Spaghetti

ミートソースすぱ

Kamaage Spaghetti SpajiroItalian¥1,078
600.0kcalEst.
P24.0gF15.5gC93.2g
Est.

~¥45/g protein | View pairings →

C
C Rank60-69 pts

Adequate protein but lower efficiency

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Salmon and Spinach Cream Sauce Spaghetti
8
66pt

Salmon and Spinach Cream Sauce Spaghetti

サーモンとほうれん草のクリームソースすぱ

Kamaage Spaghetti SpajiroItalian¥1,496
775.0kcalEst.
P34.0gF33.5gC80.0g
Est.

~¥44/g protein | View pairings →

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Mozzarella Cheese and Eggplant Tomato Spaghetti
9
66pt

Mozzarella Cheese and Eggplant Tomato Spaghetti

モッツァレラチーズとなすのトマトすぱ

Kamaage Spaghetti SpajiroItalian¥1,496
630.0kcalEst.
P23.0gF23.0gC85.0g
Est.

~¥65/g protein | View pairings →

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Shrimp, Bacon, and Spinach Cream Soup Spaghetti
10
65pt

Shrimp, Bacon, and Spinach Cream Soup Spaghetti

えびとベーコンとほうれん草のクリームスープすぱ

Kamaage Spaghetti SpajiroItalian¥1,496
795.0kcalEst.
P27.0gF27.7gC107.6g
Est.

~¥55/g protein | View pairings →

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Mentaiko (Spicy Cod Roe) Spaghetti
11
64pt

Mentaiko (Spicy Cod Roe) Spaghetti

明太子のすぱ

Kamaage Spaghetti SpajiroItalian¥1,133
545.0kcalEst.
P18.5gF17.0gC80.0g
Est.

~¥61/g protein | View pairings →

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Spear Squid and Spinach Peperoncino Spaghetti
12
63pt

Spear Squid and Spinach Peperoncino Spaghetti

ヤリイカとほうれん草のペペロンすぱ

Kamaage Spaghetti SpajiroItalian¥1,353
650.0kcalEst.
P24.0gF26.7gC80.5g
Est.

~¥56/g protein | View pairings →

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Cod Roe Spaghetti
13
63pt

Cod Roe Spaghetti

たらこのすぱ

Kamaage Spaghetti SpajiroItalian¥1,078
540.0kcalEst.
P18.0gF17.0gC78.0g
Est.

~¥60/g protein | View pairings →

Add
Baked Cheese, Eggplant, and Cream Meat Spaghetti
14
61pt

Baked Cheese, Eggplant, and Cream Meat Spaghetti

焼きチーズとなすのクリームミートすぱ

Kamaage Spaghetti SpajiroItalian¥1,595
810.0kcalEst.
P32.0gF36.0gC88.0g
Est.

~¥50/g protein | View pairings →

View all Kamaage Spaghetti Spajiro products (28)
?Reference Products

Here are the top-scoring products for this ranking.

Add
Sausage and Eggplant Napolitan Spaghetti
15

Sausage and Eggplant Napolitan Spaghetti

ソーセージとなすのナポリタン

Kamaage Spaghetti SpajiroItalian¥1,408
650.0kcalEst.
P20.0gF25.0gC91.0g
Est.

~¥70/g protein

Add
Kibo no Supa (Specialty Spaghetti)
16

Kibo no Supa (Specialty Spaghetti)

希望のすぱ

Kamaage Spaghetti SpajiroItalian¥1,496
540.0kcalEst.
P19.0gF23.0gC66.0g
Est.

~¥79/g protein

Add
Spicy Cod Roe and Mayonnaise Spaghetti
17

Spicy Cod Roe and Mayonnaise Spaghetti

明太子とマヨネーズのすぱ

Kamaage Spaghetti SpajiroItalian¥1,353
585.0kcalEst.
P18.5gF22.0gC79.0g
Est.

~¥73/g protein

Add
Cod Roe and Mayonnaise Spaghetti
18

Cod Roe and Mayonnaise Spaghetti

たらことマヨネーズのすぱ

Kamaage Spaghetti SpajiroItalian¥1,298
590.0kcalEst.
P18.5gF22.1gC80.0g
Est.

~¥70/g protein

Add
Spajiro Genovese Spaghetti
19

Spajiro Genovese Spaghetti

すぱじろうのジェノベーゼ

Kamaage Spaghetti SpajiroItalian¥1,694
720.0kcalEst.
P20.0gF30.5gC88.5g
Est.

~¥85/g protein

Add
Spinach and Bacon Japanese-Style Spaghetti
20

Spinach and Bacon Japanese-Style Spaghetti

ほうれん草とベーコンの和風すぱ

Kamaage Spaghetti SpajiroItalian¥1,078
640.0kcalEst.
P19.0gF27.2gC80.0g
Est.

~¥57/g protein

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View scoring method

How Ranking Scores are Calculated

This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

1
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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best High Protein Ranking item at Kamaage Spaghetti Spajiro?

The #1 item is "Cod Roe, Salmon, and Green Onion Spaghetti". 580kcal, 32g protein, 14.5g fat, 81g carbs.

How many products does Kamaage Spaghetti Spajiro have?

Kamaage Spaghetti Spajiro has 28 products with calorie, protein, fat, and carb nutrition info.

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Popolamama
Popolamama
Bakery Restaurant Saint Marc
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⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.