Home > Shop List > La Capricciosa > Ranking > High Protein Ranking
The high protein top 20 at La Capricciosa includes Pizza (9) and Pasta (8). Protein ranges 8.0–40 g (average 29 g). #1 is Marinara Seafood Tomato Sauce Pasta at 600 kcal and 30 g protein. The most protein per 100 kcal is Squid and Tuna Salad (8.1 g).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
La Capricciosa
Marinara Seafood Tomato Sauce Pasta
マリナーラ 魚介のトマトソース
30g protein at 600kcal – outstanding efficiency
¥1,630
600kcal
La Capricciosa
Seafood and Cod Roe Cream Pasta
魚介とたらこのクリームソース
4.7g per 100kcal – high density
¥1,390
750kcal
La Capricciosa
Italian Bottarga and Seafood Peperoncino
イタリア産カラスミと魚介のペペロンチーノ
P33g at 660kcal with great value
¥1,540
660kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for La Capricciosa?
#1 is Marinara Seafood Tomato Sauce Pasta: 600 kcal, 30g protein, 15g fat, 105g carbs.
What are the top 3 in the High Protein ranking for La Capricciosa?
#1 Marinara Seafood Tomato Sauce Pasta (600 kcal, 30g protein), #2 Seafood and Cod Roe Cream Pasta (750 kcal, 35g protein), #3 Italian Bottarga and Seafood Peperoncino (660 kcal, 33g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
