The high protein top 50 at PISOLA includes 21 Pasta and 9 Rice Bowl.Protein ranges 15–56 g (average 27 g).#1 is Seafood Pescatore Tomato Sauce Pasta at 550 kcal and 30 g protein.The most protein per 100 kcal is Roast Beef (12.5 g).
Top 3 Picks
PISOLA
Seafood Pescatore Tomato Sauce Pasta
魚介たっぷりのペスカトーレトマトソース
30g protein at 550kcal – outstanding efficiency
¥1,538
550kcal
PISOLA
Roast Beef
ローストビーフ
12.5g per 100kcal – high density
¥1,648
240kcal
PISOLA
Snow Crab and Shrimp Japanese-Style Pasta
ずわい蟹と海老の和風ソース
P27g at 590kcal with great value
¥1,538
590kcalNutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
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How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for PISOLA?
#1 is Seafood Pescatore Tomato Sauce Pasta: 550 kcal, 30.0g protein, 12.0g fat, 80.0g carbs.
What are the top 3 in the High Protein ranking for PISOLA?
#1 Seafood Pescatore Tomato Sauce Pasta (550 kcal, 30.0g protein), #2 Roast Beef (240 kcal, 30.0g protein), #3 Snow Crab and Shrimp Japanese-Style Pasta (590 kcal, 27.0g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
