The high protein top 26 at La Pausa includes Pasta (16) and Pizza (5). Protein ranges 13–43 g (average 26 g). #1 is Shrimp and Broccoli Bisque Sauce Pasta at 675 kcal and 32 g protein. The most protein per 100 kcal is Senegalese Shrimp Carpaccio (11 g).
Top 3 Picks

La Pausa
Shrimp and Broccoli Bisque Sauce Pasta
海老とブロッコリーのビスクソース
32g protein at 675kcal – outstanding efficiency
¥1,190
675kcal
La Pausa
Beef Tendon Bolognese
牛すじ肉のボロネーゼ
4.4g per 100kcal – high density
¥1,199
660kcal
La Pausa
Whitebait and Okra Pasta with Yuzu Flavor
しらすとオクラの和風~柚子風味~
P20g at 452kcal with great value
¥1,089
452kcalNutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for La Pausa?
#1 is Shrimp and Broccoli Bisque Sauce Pasta: 675 kcal, 32g protein, 23g fat, 85g carbs.
What are the top 3 in the High Protein ranking for La Pausa?
#1 Shrimp and Broccoli Bisque Sauce Pasta (675 kcal, 32g protein), #2 Beef Tendon Bolognese (660 kcal, 29g protein), #3 Whitebait and Okra Pasta with Yuzu Flavor (452 kcal, 20g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.






















