Looking to maximize protein intake at La Pausa? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks

La Pausa
Shrimp and Broccoli Bisque Sauce Pasta
海老とブロッコリーのビスクソース
32g protein at 675kcal – outstanding efficiency
¥1,190
675kcal
La Pausa
Beef Tendon Bolognese
牛すじ肉のボロネーゼ
4.4g per 100kcal – high density
¥1,199
660kcal
La Pausa
Whitebait and Okra Pasta with Yuzu Flavor
しらすとオクラの和風~柚子風味~
P20g at 452kcal with great value
¥1,089
452kcalNutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at La Pausa?
The #1 item is "Shrimp and Broccoli Bisque Sauce Pasta". 675kcal, 32g protein, 22.7g fat, 85g carbs.
How many products does La Pausa have?
La Pausa has 90 products with calorie, protein, fat, and carb nutrition info.





















