Home > Shop List > pia Sapido > Ranking > High Protein Ranking
The high protein top 22 at pia Sapido includes Set Meal (6) and Noodles (4). Protein ranges 22–89 g (average 40 g). #1 is アクアパッツァ 白身魚と魚介のトマトソース煮込み at 630 kcal and 48 g protein. The most protein per 100 kcal is Aged Beef Tenderloin Cut Steak (11 g).
Top 3 Picks
Nutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for pia Sapido?
#1 is アクアパッツァ 白身魚と魚介のトマトソース煮込み: 630 kcal, 48g protein, 16g fat, 67g carbs.
What are the top 3 in the High Protein ranking for pia Sapido?
#1 アクアパッツァ 白身魚と魚介のトマトソース煮込み (630 kcal, 48g protein), #2 Aged Beef Tenderloin Cut Steak (280 kcal, 31g protein), #3 生パスタ ペスカトーレ (550 kcal, 25g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
