Home > Shop List > Kamaage Spaghetti Spajiro > Ranking > Low Calorie Ranking
The low calorie top 20 at Kamaage Spaghetti Spajiro includes Noodles (13) and Pasta (5). Calories range 520–770 kcal (average 598 kcal). #1 is Cod Roe, Salmon, and Green Onion Spaghetti at 580 kcal and 32 g protein. For staying full, Spicy Cod Roe and Seafood Cream Spaghetti has the most protein (40 g, 770 kcal).
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Kamaage Spaghetti Spajiro
Cod Roe, Salmon, and Green Onion Spaghetti
たらことサーモンとねぎのすぱ
Just 580kcal with great satisfaction
¥1,496
580kcal
Kamaage Spaghetti Spajiro
Kibo no Supa (Specialty Spaghetti)
希望のすぱ
540kcal with 19g protein secured
¥1,496
540kcal
Kamaage Spaghetti Spajiro
Mentaiko (Spicy Cod Roe) Spaghetti
明太子のすぱ
545kcal with only 17g fat
¥1,133
545kcalNutrition Distribution
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Kamaage Spaghetti Spajiro?
#1 is Cod Roe, Salmon, and Green Onion Spaghetti: 580 kcal, 32g protein, 15g fat, 81g carbs.
What are the top 3 in the Low Calorie ranking for Kamaage Spaghetti Spajiro?
#1 Cod Roe, Salmon, and Green Onion Spaghetti (580 kcal, 32g protein), #2 Kibo no Supa (Specialty Spaghetti) (540 kcal, 19g protein), #3 Mentaiko (Spicy Cod Roe) Spaghetti (545 kcal, 19g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
