What is the best Low Calorie item at Kamaage Spaghetti Spajiro?

The #1 Low Calorie item at Kamaage Spaghetti Spajiro is "Cod Roe, Salmon, and Green Onion Spaghetti". 580kcal, 32g protein, 14.5g fat, 81g carbs.

What are the top 3 Low Calorie items at Kamaage Spaghetti Spajiro?

#1: Cod Roe, Salmon, and Green Onion Spaghetti (580kcal, P32g), #2: Kibo no Supa (Specialty Spaghetti) (540kcal, P19g), #3: Mentaiko (Spicy Cod Roe) Spaghetti (545kcal, P18.5g)

Home > Shop List > Kamaage Spaghetti Spajiro > Ranking > Low Calorie Ranking

Updated 8/6/2026

Kamaage Spaghetti Spajiro Low Calorie Menu Ranking TOP20

← Kamaage Spaghetti Spajiro Top Goemon Kamakura Pasta La Capricciosa Olive no Oka Jolly-Pasta PISOLA Popolamama Bakery Restaurant Saint Marc Grazie Gardens La Pausa Spaghetti no Pancho iL-CHIANTI pia Sapido

Watching your calories at Kamaage Spaghetti Spajiro? kalori considers not just calories, but protein content, fiber, and fat balance to find truly excellent low-calorie options.

Updated 8/6/2026

Top 3 Picks

Kamaage Spaghetti Spajiro

Cod Roe, Salmon, and Green Onion Spaghetti

たらことサーモンとねぎのすぱ

Just 580kcal with great satisfaction

¥1,496

580kcal

Kamaage Spaghetti Spajiro

Kibo no Supa (Specialty Spaghetti)

希望のすぱ

540kcal with 19g protein secured

¥1,496

540kcal

Kamaage Spaghetti Spajiro

Mentaiko (Spicy Cod Roe) Spaghetti

明太子のすぱ

545kcal with only 17g fat

¥1,133

545kcal

Nutrition Distribution

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1000+

kcal

Kamaage Spaghetti Spajiro Italian avg

High Protein → Low Calorie → Low Carb → PFC Balance →

Avg Cal

651kcal

Avg P

23.8g

Avg Price

¥1,322

Total

Nutrition Distribution

100

200

300

400

500

600

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800

900

1000+

kcal

Kamaage Spaghetti Spajiro Italian avg

High Protein → Low Calorie → Low Carb → PFC Balance →

Avg Cal

651kcal

Avg P

23.8g

Avg Price

¥1,322

Total

Ranking Mode

Popular High Protein High Calorie

Low Calorie

Nutrition Balance Low Carb Fatigue Recovery Best Value Late Night Breakfast Immune Boost

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View all Kamaage Spaghetti Spajiro products (28)

?Reference Products

Here are the top-scoring products for this ranking.

Add

Cod Roe, Salmon, and Green Onion Spaghetti

たらことサーモンとねぎのすぱ

Kamaage Spaghetti SpajiroItalian¥1,496

580.0kcalEst.

P32.0gF14.5gC81.0g

Est.

89% of avg calories

Add

Kibo no Supa (Specialty Spaghetti)

希望のすぱ

Kamaage Spaghetti SpajiroItalian¥1,496

540.0kcalEst.

P19.0gF23.0gC66.0g

Est.

83% of avg calories

Add

Mentaiko (Spicy Cod Roe) Spaghetti

明太子のすぱ

Kamaage Spaghetti SpajiroItalian¥1,133

545.0kcalEst.

P18.5gF17.0gC80.0g

Est.

84% of avg calories

Add

Cod Roe and Squid Spaghetti

たらこといかのすぱ

Kamaage Spaghetti SpajiroItalian¥1,298

520.0kcalEst.

P25.0gF11.5gC78.5g

Est.

80% of avg calories

Add

Spicy Cod Roe, Salmon, and Green Onion Spaghetti

明太子とサーモンとねぎのすぱ

Kamaage Spaghetti SpajiroItalian¥1,551

605.0kcalEst.

P30.5gF19.0gC75.0g

Est.

93% of avg calories

Add

Cod Roe Spaghetti

たらこのすぱ

Kamaage Spaghetti SpajiroItalian¥1,078

540.0kcalEst.

P18.0gF17.0gC78.0g

Est.

83% of avg calories

Add

Spajiro Peperoncino Spaghetti

すぱじろうペペロンチーノ

Kamaage Spaghetti SpajiroItalian¥968

550.0kcalEst.

P16.0gF26.0gC89.0g

Est.

84% of avg calories

Add

Cod Roe and Mayonnaise Spaghetti

たらことマヨネーズのすぱ

Kamaage Spaghetti SpajiroItalian¥1,298

590.0kcalEst.

P18.5gF22.1gC80.0g

Est.

91% of avg calories

Add

Meat Sauce Spaghetti

ミートソースすぱ

Kamaage Spaghetti SpajiroItalian¥1,078

600.0kcalEst.

P24.0gF15.5gC93.2g

Est.

92% of avg calories

Add

Spicy Cod Roe and Squid Spaghetti

明太子といかのすぱ

Kamaage Spaghetti SpajiroItalian¥1,353

580.0kcalEst.

P26.0gF17.5gC79.1g

Est.

89% of avg calories

Add

Spicy Cod Roe and Mayonnaise Spaghetti

明太子とマヨネーズのすぱ

Kamaage Spaghetti SpajiroItalian¥1,353

585.0kcalEst.

P18.5gF22.0gC79.0g

Est.

90% of avg calories

Add

Ripe Tomato and Garlic Arrabbiata Spaghetti

完熟トマトとにんにくのアラビアータすぱ

Kamaage Spaghetti SpajiroItalian¥1,133

610.0kcalEst.

P14.0gF24.0gC85.0g

Est.

94% of avg calories

Add

Mozzarella Cheese and Eggplant Tomato Spaghetti

モッツァレラチーズとなすのトマトすぱ

Kamaage Spaghetti SpajiroItalian¥1,496

630.0kcalEst.

P23.0gF23.0gC85.0g

Est.

97% of avg calories

Add

Spinach and Bacon Japanese-Style Spaghetti

ほうれん草とベーコンの和風すぱ

Kamaage Spaghetti SpajiroItalian¥1,078

640.0kcalEst.

P19.0gF27.2gC80.0g

Est.

98% of avg calories

Add

Japanese-Style Vongole Bianco Spaghetti

和風ボンゴレビアンコのすぱ

Kamaage Spaghetti SpajiroItalian¥1,408

640.0kcalEst.

P19.0gF27.5gC80.5g

Est.

98% of avg calories

Add

Spear Squid and Spinach Peperoncino Spaghetti

ヤリイカとほうれん草のペペロンすぱ

Kamaage Spaghetti SpajiroItalian¥1,353

650.0kcalEst.

P24.0gF26.7gC80.5g

Est.

100% of avg calories

Add

Sausage and Eggplant Napolitan Spaghetti

ソーセージとなすのナポリタン

Kamaage Spaghetti SpajiroItalian¥1,408

650.0kcalEst.

P20.0gF25.0gC91.0g

Est.

100% of avg calories

Add

Spicy Cod Roe and Seafood Cream Spaghetti

明太子と魚介のクリームすぱ

Kamaage Spaghetti SpajiroItalian¥1,727

770.0kcalEst.

P40.0gF27.0gC88.0g

Est.

118% of avg calories

Add

Spajiro Genovese Spaghetti

すぱじろうのジェノベーゼ

Kamaage Spaghetti SpajiroItalian¥1,694

720.0kcalEst.

P20.0gF30.5gC88.5g

Est.

111% of avg calories

Add

Cod Roe and Seafood Cream Spaghetti

たらこと魚介のクリームすぱ

Kamaage Spaghetti SpajiroItalian¥1,694

800.0kcalEst.

P41.0gF31.0gC85.0g

Est.

123% of avg calories

Compare lower-calorie meals with your target Calculate your target in 30 seconds and see what remains afterward

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View scoring method

How Ranking Scores are Calculated

This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below

85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

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