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Home > Shop List > Goemon > Ranking > Low Calorie Ranking

Goemon Low Calorie Menu Ranking TOP20

← Goemon Top Kamakura Pasta La Capricciosa Olive no Oka Jolly-Pasta PISOLA Popolamama Bakery Restaurant Saint Marc Kamaage Spaghetti Spajiro Grazie Gardens La Pausa Spaghetti no Pancho iL-CHIANTI pia Sapido

Watching your calories at Goemon? kalori considers not just calories, but protein content, fiber, and fat balance to find truly excellent low-calorie options.

Top 3 Picks

1
Cod Roe String (Butter Flavor)
AI

Goemon

Cod Roe String (Butter Flavor)

たらこひとすじ（バター風味）

Just 440kcal with great satisfaction

440kcal
2
Chicken Tenderloin with Ume Shiso and Gold Sesame Sauce
AI

Goemon

Chicken Tenderloin with Ume Shiso and Gold Sesame Sauce

鶏ささみと梅じその金ゴマソース

535kcal with 27g protein secured

535kcal
3
Spicy Cod Roe and Mustard Greens Hakata Style
AI

Goemon

Spicy Cod Roe and Mustard Greens Hakata Style

明太子と辛子高菜の博多風

535kcal with only 12.5g fat

535kcal

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Goemon Italian avg
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
669kcal
Avg P
25.9g
Total
31
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View all Goemon products (49)
?Reference Products

Here are the top-scoring products for this ranking.

Add
Cod Roe String (Butter Flavor)
1

Cod Roe String (Butter Flavor)

たらこひとすじ（バター風味）

GoemonItalian
440.0kcalEst.
P17.0gF14.0gC59.0g
Est.

66% of avg calories

Add
Chicken Tenderloin with Ume Shiso and Gold Sesame Sauce
2

Chicken Tenderloin with Ume Shiso and Gold Sesame Sauce

鶏ささみと梅じその金ゴマソース

GoemonItalian
535.0kcalEst.
P27.0gF13.0gC77.0g
Est.

80% of avg calories

Add
Spicy Cod Roe and Mustard Greens Hakata Style
3

Spicy Cod Roe and Mustard Greens Hakata Style

明太子と辛子高菜の博多風

GoemonItalian
535.0kcalEst.
P26.0gF12.5gC80.5g
Est.

80% of avg calories

Add
Spicy Cod Roe, Shrimp, and Shimeji with Perilla Flavor
4

Spicy Cod Roe, Shrimp, and Shimeji with Perilla Flavor

明太子と海老としめじの青じそ風味

GoemonItalian
540.0kcalEst.
P21.5gF16.7gC75.0g
Est.

81% of avg calories

Add
Traditional Meat Sauce with Fluffy Parmesan
5

Traditional Meat Sauce with Fluffy Parmesan

五右衛門伝統のミートソース ふわふわパルミジャーノ

GoemonItalian
560.0kcalEst.
P25.0gF18.0gC72.5g
Est.

84% of avg calories

Add
Crab, Scallop, and 4-Mushroom Peperoncino Pasta
6

Crab, Scallop, and 4-Mushroom Peperoncino Pasta

具だくさん!!カニと帆立と4種きのこのペペロンチーノ

GoemonItalian
560.0kcalEst.
P27.0gF15.0gC77.0g
Est.

84% of avg calories

Add
Double Garlic Peperoncino
7

Double Garlic Peperoncino

Wガーリックペペロンチーノ

GoemonItalian
605.0kcalEst.
P15.0gF28.0gC85.0g
Est.

90% of avg calories

Add
Scallop, Shrimp, and Yuba Peperoncino with Kyoto-style Dashi
8

Scallop, Shrimp, and Yuba Peperoncino with Kyoto-style Dashi

帆立と海老と湯葉のペペロンチーノ 京風だし仕立て

GoemonItalian
610.0kcalEst.
P22.0gF22.0gC77.0g
Est.

91% of avg calories

Add
Pork Shabu and Generous Vegetables with Sesame Sauce
9

Pork Shabu and Generous Vegetables with Sesame Sauce

豚しゃぶとたっぷり野菜の胡麻ダレ仕立て

GoemonItalian
615.0kcalEst.
P17.0gF25.0gC77.0g
Est.

92% of avg calories

Add
Shrimp, Avocado, and Mozzarella Cheese Genovese
10

Shrimp, Avocado, and Mozzarella Cheese Genovese

海老とアボカドとモッツァレラチーズのジェノベーゼ

GoemonItalian
620.0kcalEst.
P22.0gF25.0gC80.0g
Est.

93% of avg calories

Add
Octopus Peperoncino
11

Octopus Peperoncino

タコのペペロンチーノ

GoemonItalian
625.0kcalEst.
P22.5gF26.5gC77.1g
Est.

93% of avg calories

Add
Grilled Chicken with Maitake Mushrooms and Grilled Cheese in Tomato Sauce
12

Grilled Chicken with Maitake Mushrooms and Grilled Cheese in Tomato Sauce

グリルチキンと舞茸と炙りチーズのトマトソース

GoemonItalian
695.0kcalEst.
P40.0gF22.0gC84.0g
Est.

104% of avg calories

Add
Generous Vegetable Peperoncino
13

Generous Vegetable Peperoncino

たっぷり野菜のペペロンチーノ

GoemonItalian
640.0kcalEst.
P14.5gF26.5gC89.0g
Est.

96% of avg calories

Add
Showa-style Napolitan
14

Showa-style Napolitan

昭和のナポリタン

GoemonItalian
645.0kcalEst.
P23.0gF27.2gC77.7g
Est.

96% of avg calories

Add
Squid Ink and Prosciutto Genovese
15

Squid Ink and Prosciutto Genovese

イカスミと生ハムのジェノベーゼ

GoemonItalian
650.0kcalEst.
P22.0gF27.0gC78.5g
Est.

97% of avg calories

Add
Sangenton Pork and Mushroom Soy Sauce Butter Spaghetti
16

Sangenton Pork and Mushroom Soy Sauce Butter Spaghetti

三元豚ときのこづくしのよくばりスパゲッティー（醤油バター）

GoemonItalian
650.0kcalEst.
P29.0gF25.0gC75.0g
Est.

97% of avg calories

Add
Cream Sauce with Shrimp and Scallops, Served with Onsen Egg
17

Cream Sauce with Shrimp and Scallops, Served with Onsen Egg

海老と帆立のクリームソース 温泉卵添え

GoemonItalian
680.0kcalEst.
P29.0gF26.0gC82.0g
Est.

102% of avg calories

Add
5-Mushroom Porcini Cream Pasta
18

5-Mushroom Porcini Cream Pasta

5種のきのこのポルチーニクリームソース

GoemonItalian
680.0kcalEst.
P18.0gF27.5gC85.0g
Est.

102% of avg calories

Add
Tomato and Garlic Spaghetti
19

Tomato and Garlic Spaghetti

トマトとにんにくのスパゲッティー

GoemonItalian
690.0kcalEst.
P16.0gF31.1gC85.0g
Est.

103% of avg calories

Add
Mushroom and Bacon Japanese-style Butter Soy Sauce
20

Mushroom and Bacon Japanese-style Butter Soy Sauce

きのことベーコンの和風バター醤油

GoemonItalian
690.0kcalEst.
P22.0gF31.2gC83.0g
Est.

103% of avg calories

kalori Compare lower-calorie meals with your target Calculate your target in 30 seconds and see what remains afterward
Download on the App Store About the app Use it in your browser
View scoring method

How Ranking Scores are Calculated

This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best Low Calorie Ranking item at Goemon?

The #1 item is "Cod Roe String (Butter Flavor)". 440kcal, 17g protein, 14g fat, 59g carbs.

How many products does Goemon have?

Goemon has 49 products with calorie, protein, fat, and carb nutrition info.

View Other Shop Rankings

View all chains →
Kamakura Pasta
Kamakura Pasta
La Capricciosa
La Capricciosa
Olive no Oka
Olive no Oka
Jolly-Pasta
Jolly-Pasta
PISOLA
PISOLA
Popolamama
Popolamama
Bakery Restaurant Saint Marc
Bakery Restaurant Saint Marc
Kamaage Spaghetti Spajiro
Kamaage Spaghetti Spajiro
Grazie Gardens
Grazie Gardens
La Pausa
La Pausa
Spaghetti no Pancho
Spaghetti no Pancho
iL-CHIANTI
iL-CHIANTI
View all chains

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.