The breakfast top 31 at Goemon includes Noodles (21) and Pasta (10). Calories range 440–850 kcal (average 669 kcal). #1 is Shrimp, Avocado, and Mozzarella Cheese Genovese at 620 kcal and 22 g protein.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Goemon
Shrimp, Avocado, and Mozzarella Cheese Genovese
海老とアボカドとモッツァレラチーズのジェノベーゼ
620kcal – perfect morning energy
620kcal
Goemon
Squid Ink and Prosciutto Genovese
イカスミと生ハムのジェノベーゼ
22g protein to start the day
650kcal
Goemon
Cream Sauce with Shrimp and Scallops, Served with Onsen Egg
海老と帆立のクリームソース 温泉卵添え
Quick nutrition at 680kcal
680kcalNutrition Distribution
Ideal energy, protein & vitamins for morning
Good energy & protein balance for morning
Sufficient morning energy boost
Nutrition slightly unbalanced for breakfast
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Goemon?
#1 is Shrimp, Avocado, and Mozzarella Cheese Genovese: 620 kcal, 22g protein, 25g fat, 80g carbs.
What are the top 3 in the Breakfast ranking for Goemon?
#1 Shrimp, Avocado, and Mozzarella Cheese Genovese (620 kcal, 22g protein), #2 Squid Ink and Prosciutto Genovese (650 kcal, 22g protein), #3 Cream Sauce with Shrimp and Scallops, Served with Onsen Egg (680 kcal, 29g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
