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Iron Plate Grilled Chicken and Flame-Seared Garlic Rice Calories & Nutrition

鉄板チキングリル＆直火焼きガーリックライス

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Diet Score C 25 Workout Score S 73
Added June 14, 2026
Iron Plate Grilled Chicken and Flame-Seared Garlic Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Chicken Avg
Calories 998 kcal
P Protein Est. 48.0 g
F Fat Est. 45.0 g
C Carbohydrates Est. 92.0 g
Available carbohydrate Est. 88.0g
Fiber Est. 4.0g
Salt 4.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 6/14/2026

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Log in the app After eating this, how much is left for today? Today 998 / 2,000 kcal Left 1,002 kcal P48/75g F45/56g C92/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total998kcal
Protein 48.0gFat 45.0gCarbohydrates 92.0g
鶏もも肉グリル454kcal
1個 (250g)
ガーリックライス544kcal
1杯 (250g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)
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FAQ

How many calories are in Iron Plate Grilled Chicken and Flame-Seared Garlic Rice?

Iron Plate Grilled Chicken and Flame-Seared Garlic Rice from Grazie Gardens has 998 kcal.

What are the protein, fat and carbs (PFC) in Iron Plate Grilled Chicken and Flame-Seared Garlic Rice?

48.0g protein, 45.0g fat and 92.0g carbs. Salt equivalent is 4.2g.

Are these official nutrition values?

Some values are official figures from Grazie Gardens; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Grazie Gardens items have similar nutrition to Iron Plate Grilled Chicken and Flame-Seared Garlic Rice?

For example, Bacon and Komatsuna Basil Pizza (1099 kcal, 42g protein, 50g fat, 118g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.