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Iron Plate Demi-Glace Egg Hamburger Steak and Garlic Rice Calories & Nutrition

鉄板デミたまハンバーグ＆直火焼きガーリックライス

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Diet Score C 27 Workout Score A 63
Added June 14, 2026
Iron Plate Demi-Glace Egg Hamburger Steak and Garlic Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Burger Avg
Calories 1143 kcal
P Protein Est. 40.0 g
F Fat Est. 58.0 g
C Carbohydrates Est. 108 g
Available carbohydrate Est. 100g
Fiber Est. 8.0g
Salt 5.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/14/2026

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Log in the app After eating this, how much is left for today? Today 1,143 / 2,000 kcal Left 857 kcal P40/75g F58/56g C108/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1143kcal
Protein 40.0gFat 58.0gCarbohydrates 108g
ハンバーグ411kcal
1個 (180g)
目玉焼き82kcal
1個 (50g)
デミグラスソース164kcal
3大さじ (60g)
ガーリックライス486kcal
1杯 (250g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)
  2. Official values revised (Calories)
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FAQ

How many calories are in Iron Plate Demi-Glace Egg Hamburger Steak and Garlic Rice?

Iron Plate Demi-Glace Egg Hamburger Steak and Garlic Rice from Grazie Gardens has 1143 kcal.

What are the protein, fat and carbs (PFC) in Iron Plate Demi-Glace Egg Hamburger Steak and Garlic Rice?

40.0g protein, 58.0g fat and 108g carbs. Salt equivalent is 5.0g.

Are these official nutrition values?

Some values are official figures from Grazie Gardens; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Grazie Gardens items have similar nutrition to Iron Plate Demi-Glace Egg Hamburger Steak and Garlic Rice?

For example, バジル香るガパオスパゲッティ (1099 kcal, 40g protein, 60g fat, 91g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.