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Bakery Restaurant Saint Marc Fish

Crispy Sole Poêlé with Spiny Lobster Sauce Calories & Nutrition

舌平目のさっくりポワレ　イセエビソース

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Diet Score B 47 Workout Score S 72
Added May 31, 2026
Crispy Sole Poêlé with Spiny Lobster Sauce
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 569 kcal
P Protein 22.4 g
F Fat 37.7 g
C Carbohydrates 36.2 g
Available carbohydrate Est. 30.0g
Fiber Est. 6.2g
Salt 3.0g

For Bakery Restaurant Saint Marc: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 6/1/2026

Log in the app After eating this, how much is left for today? Today 569 / 2,000 kcal Left 1,431 kcal P22.4/75g F37.7/56g C36.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total569kcal
Protein 22.4gFat 37.7gCarbohydrates 36.2g
舌平目120kcal
1切れ (120g)
イセエビソース250kcal
1食 (60g)
付け合わせ野菜199kcal
1食 (100g)

Is this product data accurate?
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FAQ

How many calories are in Crispy Sole Poêlé with Spiny Lobster Sauce?

Crispy Sole Poêlé with Spiny Lobster Sauce from Bakery Restaurant Saint Marc has 569 kcal.

What are the protein, fat and carbs (PFC) in Crispy Sole Poêlé with Spiny Lobster Sauce?

22.4g protein, 37.7g fat and 36.2g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

These are the nutrition values Bakery Restaurant Saint Marc publishes officially. Confirmed against official information on 10/24/2026.

Which Bakery Restaurant Saint Marc items have similar nutrition to Crispy Sole Poêlé with Spiny Lobster Sauce?

For example, Crispy Sole Poêlé and Kataifi-Wrapped Shrimp with Spiny Lobster Sauce (569 kcal, 22g protein, 38g fat, 36g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.