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BISTRO309 Set Meal

ランチ・３種のお肉のミックスグリル Calories & Nutrition

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Diet Score B 49 Workout Score S 80
Added October 22, 2026
ランチ・３種のお肉のミックスグリル
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 542 kcal
P Protein 23.2 g
F Fat 32.8 g
C Carbohydrates 27.2 g
Available carbohydrate Est. 22.0g
Fiber Est. 5.2g
Salt 2.4g

For BISTRO309: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/23/2026

Log in the app After eating this, how much is left for today? Today 542 / 2,000 kcal Left 1,458 kcal P23.2/75g F32.8/56g C27.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total542kcal
Protein 23.2gFat 32.8gCarbohydrates 27.2g
グリルチキン160kcal
1個 (80g)
カツレツ200kcal
1個 (80g)
ソーセージ120kcal
1本 (40g)
ソース・野菜62kcal
1食 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 542kcal item plus one more

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牛ヒレミミステーキ２７０ｇ

牛ヒレミミステーキ２７０ｇ

466.0kcal
P57gF18gC15g
Total1008kcalP80F51C43
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牛ヒレミミステーキ１９０ｇ

牛ヒレミミステーキ１９０ｇ

360.0kcal
P40gF14gC15g
Total902kcalP64F47C42
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たらこときのこの和風パスタ

たらこときのこの和風パスタ

421.0kcal
P18gF6.8gC75g
Total963kcalP41F40C102
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FAQ

How many calories are in ランチ・３種のお肉のミックスグリル?

ランチ・３種のお肉のミックスグリル from BISTRO309 has 542 kcal.

What are the protein, fat and carbs (PFC) in ランチ・３種のお肉のミックスグリル?

23.2g protein, 32.8g fat and 27.2g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

These are the nutrition values BISTRO309 publishes officially. Confirmed against official information on 10/24/2026.

Which BISTRO309 items have similar nutrition to ランチ・３種のお肉のミックスグリル?

For example, チキンとベーコンのクリームグラタン (599 kcal, 25g protein, 33g fat, 37g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.