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夜BQ・とろけるたまごとチーズのカルボナーラ風グラタン Calories & Nutrition

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Diet Score B 48 Workout Score S 75
Added September 3, 2026
夜BQ・とろけるたまごとチーズのカルボナーラ風グラタン
AI

Image: AI-generated (may differ from actual product)

This Product Pasta Avg
Calories 549 kcal
P Protein 22.9 g
F Fat 34.4 g
C Carbohydrates 37.4 g
Available carbohydrate Est. 30.0g
Fiber Est. 7.9g
Salt 3.0g

For BISTRO309: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/3/2026

Log in the app After eating this, how much is left for today? Today 549 / 2,000 kcal Left 1,451 kcal P22.9/75g F34.4/56g C37.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total549kcal
Protein 22.9gFat 34.4gCarbohydrates 37.4g
グラタンベース383kcal
1個 (200g)
ポーチドエッグ70kcal
1個 (50g)
パン96kcal
2個 (60g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 549kcal item plus one more

FAQ

How many calories are in 夜BQ・とろけるたまごとチーズのカルボナーラ風グラタン?

夜BQ・とろけるたまごとチーズのカルボナーラ風グラタン from BISTRO309 has 549 kcal.

What are the protein, fat and carbs (PFC) in 夜BQ・とろけるたまごとチーズのカルボナーラ風グラタン?

22.9g protein, 34.4g fat and 37.4g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

These are the nutrition values BISTRO309 publishes officially. Confirmed against official information on 10/31/2026.

Which BISTRO309 items have similar nutrition to 夜BQ・とろけるたまごとチーズのカルボナーラ風グラタン?

For example, チキンとベーコンのクリームグラタン (599 kcal, 25g protein, 33g fat, 37g carbs).

Explore BISTRO309

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.