kalori
App / Sign up

Home > Shop List > BISTRO309 > Product List > 白身魚のグリル　彩り野菜マリネソース

BISTRO309 Fish

白身魚のグリル　彩り野菜マリネソース Calories & Nutrition

Add
Diet Score S 71 Workout Score S 93
Low Calorie #10 Added September 3, 2026
白身魚のグリル　彩り野菜マリネソース
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 314 kcal
P Protein 21.8 g
F Fat 16.3 g
C Carbohydrates 20.3 g
Available carbohydrate Est. 15.0g
Fiber Est. 5.3g
Salt 1.6g

For BISTRO309: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/3/2026

Log in the app After eating this, how much is left for today? Today 314 / 2,000 kcal Left 1,686 kcal P21.8/75g F16.3/56g C20.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total314kcal
Protein 21.8gFat 16.3gCarbohydrates 20.3g
白身魚100kcal
1切れ (100g)
彩り野菜マリネソース80kcal
1カップ (50g)
付け合わせ野菜134kcal
1個 (70g)

Is this product data accurate?

Recommended Pairings

Total for this 314kcal item plus one more

Add
シナモンアップルフォカッチャピザ

シナモンアップルフォカッチャピザ

155.0kcal
P5.5gF0.7gC32g
Total469kcalP27F17C52
Add
バジルロール

バジルロール

62.0kcal
P2.4gF0.3gC13g
Total376kcalP24F17C33
Add
お子様・しゅがーすてぃっく

お子様・しゅがーすてぃっく

47.0kcal
P1.4gF0.2gC10g
Total361kcalP23F17C30
See More (Search by this PFC)
Saizeriya Goemon Kamakura Pasta Olive no Oka La Capricciosa PISOLA Jolly-Pasta Spaghetti no Pancho Kamaage Spaghetti Spajiro Popolamama

FAQ

How many calories are in 白身魚のグリル　彩り野菜マリネソース?

白身魚のグリル　彩り野菜マリネソース from BISTRO309 has 314 kcal.

What are the protein, fat and carbs (PFC) in 白身魚のグリル　彩り野菜マリネソース?

21.8g protein, 16.3g fat and 20.3g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values BISTRO309 publishes officially. Confirmed against official information on 11/6/2026.

Where does 白身魚のグリル　彩り野菜マリネソース rank at BISTRO309?

Within BISTRO309: #10 in Low Calorie.

Which BISTRO309 items have similar nutrition to 白身魚のグリル　彩り野菜マリネソース?

For example, グリルチキンプレート（ソース別） (390 kcal, 23g protein, 15g fat, 19g carbs).

Explore BISTRO309

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.