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Popolamama Pasta

Tarako (Cod Roe) Pasta Calories & Nutrition

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¥780 incl. tax

Diet Score A 57 Workout Score A 64
Added June 14, 2026
Tarako (Cod Roe) Pasta
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pasta Avg
Calories 436 kcal
P Protein Est. 16.0 g
F Fat Est. 8.0 g
C Carbohydrates Est. 73.0 g
Available carbohydrate Est. 70.0g
Fiber Est. 3.0g
Salt 5.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 6/14/2026

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Adjusted total436kcal
Protein 16gFat 8gCarbohydrates 73g
スパゲッティ350kcal
1食 (100g)
たらこソース86kcal
1食 (40g)

Is this product data accurate?
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FAQ

How many calories are in Tarako (Cod Roe) Pasta?

Tarako (Cod Roe) Pasta from Popolamama has 436 kcal.

What are the protein, fat and carbs (PFC) in Tarako (Cod Roe) Pasta?

16.0g protein, 8.0g fat and 73.0g carbs. Salt equivalent is 5.1g.

Are these official nutrition values?

Some values are official figures from Popolamama; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Popolamama items have similar nutrition to Tarako (Cod Roe) Pasta?

For example, Authentic Bolognese (545 kcal, 20.0g protein, 14.0g fat, 82.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.