Home > Shop List > Popolamama > Ranking > High Calorie Ranking
The high calorie top 50 at Popolamama includes 41 Pasta and 5 Noodles.Calories range 590–890 kcal (average 713 kcal).#1 is Yodo Egg and Cured Bacon Carbonara with Reggiano Cheese at 890 kcal and 35 g protein.The cheapest is Sausage Napolitan Pasta (¥850, 702 kcal).
Top 3 Picks

Popolamama
Yodo Egg and Cured Bacon Carbonara with Reggiano Cheese
ヨード卵・光と吊るしベーコンのカルボナーラ レッジャーノチーズ掛け
Massive 890kcal energy
¥1,180
890kcal
Popolamama
Yodo Egg Carbonara Soup Pasta
ヨード卵・光のカルボナーラスープ
878kcal with 29g protein for fitness
¥1,150
878kcal
Popolamama
Yodo Egg and Hanging Bacon Carbonara
ヨード卵・光と吊るしベーコンのカルボナーラ
Satisfying 851kcal meal
¥980
851kcalNutrition Distribution
High cal with good nutritional balance
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Popolamama?
#1 is Yodo Egg and Cured Bacon Carbonara with Reggiano Cheese: 890 kcal, 35.0g protein, 55.0g fat, 65.0g carbs.
What are the top 3 in the High Calorie ranking for Popolamama?
#1 Yodo Egg and Cured Bacon Carbonara with Reggiano Cheese (890 kcal, 35.0g protein), #2 Yodo Egg Carbonara Soup Pasta (878 kcal, 29.0g protein), #3 Yodo Egg and Hanging Bacon Carbonara (851 kcal, 26.0g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.














































