The fatigue recovery top 30 at Rairaitei includes Gyoza (6) and Fried Chicken (6). #1 is Black Pork Shumai Dumplings at 380 kcal and 18 g protein. The top 30 range 180–795 kcal.
Top 3 Picks
Nutrition Distribution
Rich in B vitamins, antioxidants & minerals
Good B vitamins and mineral content
Roasted Pork
焼豚
Efficient nutrition for recovery
Contains key recovery nutrients
Mapo Tofu
麻婆豆腐
Efficient nutrition for recovery
Croquette
コロッケ
Efficient nutrition for recovery
Some recovery nutrients present
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Rairaitei?
#1 is Black Pork Shumai Dumplings: 380 kcal, 18.0g protein, 22.0g fat, 24.0g carbs.
What are the top 3 in the Fatigue Recovery ranking for Rairaitei?
#1 Black Pork Shumai Dumplings (380 kcal, 18.0g protein), #2 Cantonese Shrimp Dumplings (220 kcal, 14.0g protein), #3 Steamed Gyoza Dumplings (330 kcal, 15.0g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
