kalori
App / Sign up

Home > Shop List > Sugakiya > Product List > Fried Rice and Salad Set

Sugakiya Set Meal

Fried Rice and Salad Set Calories & Nutrition

炒飯・サラダセット

Add

¥480 incl. tax

Diet Score A 51 Workout Score B 41
Added September 12, 2026
Fried Rice and Salad Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 500 kcal
P Protein Est. 11.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 70.0 g
Available carbohydrate Est. 66.0g
Fiber Est. 4.0g
Salt Est. 1.8g

For Sugakiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 500 / 2,000 kcal Left 1,500 kcal P11/75g F18/56g C70/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total500kcal
Protein 11.0gFat 18.0gCarbohydrates 70.0g
炒飯450kcal
1食 (260g)
サラダ50kcal
1食 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 500kcal item plus one more

Add
Ramen with Egg

Ramen with Egg

玉子入ラーメン

¥530
468.4kcal
P23gF12gC68g
Total968kcalP34F30C138
Add
Pork Ramen

Pork Ramen

肉入ラーメン

¥580
453.6kcal
P21gF11gC68g
Total954kcalP32F29C138
Add
Menma Ramen

Menma Ramen

メンマラーメン

¥530
411.7kcal
P18gF7.0gC70g
Total912kcalP29F25C140
See More (Search by this PFC)
Marugen Ramen Yamaokaya Ramen Butayama Rairaitei Machida Shoten Menba Tadokoro Shoten Dotonbori Kamukura Tenkaippin Ippudo Ichiran

FAQ

How many calories are in Fried Rice and Salad Set?

Fried Rice and Salad Set from Sugakiya has 500 kcal.

What are the protein, fat and carbs (PFC) in Fried Rice and Salad Set?

11.0g protein, 18.0g fat and 70.0g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Sugakiya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sugakiya items have similar nutrition to Fried Rice and Salad Set?

For example, Fried Rice (450 kcal, 10g protein, 15g fat, 65g carbs).

Explore Sugakiya

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.