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Yamaokaya Noodles

Morning Ramen Calories & Nutrition

朝ラーメン

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¥570 incl. tax

Diet Score C 27 Workout Score A 60
Added May 30, 2026
Morning Ramen
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 1021 kcal
P Protein Est. 29.1 g
F Fat Est. 60.4 g
C Carbohydrates Est. 101 g
Available carbohydrate Est. 90.9g
Fiber Est. 10.1g
Salt Est. 9.1g

For Yamaokaya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 1,021 / 2,000 kcal Left 979 kcal P29.1/75g F60.4/56g C101/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1021kcal
Protein 29.1gFat 60.4gCarbohydrates 101g
中華麺412kcal
1玉 (310g)
あっさり豚骨スープ523kcal
1杯 (414g)
チャーシュー71kcal
2枚 (43g)
刻みねぎ11kcal
1食 (30g)
梅肉2kcal
1食 (8g)
海苔1kcal
1枚 (1g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories)

Recommended Pairings

Total for this 1021kcal item plus one more

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Rice

Rice

ライス

¥220
470.0kcal
P6.3gF0.8gC90g
Est.
Total1491kcalP35F61C191
Add
Half-Portion Rice

Half-Portion Rice

半ライス

¥170
303.0kcal
P3.8gF0.4gC54g
Est.
Total1324kcalP33F61C155
Add
Melon Soda

Melon Soda

メロンソーダ

¥200
230.0kcalEst.
P0.0gF0.0gC58g
Est.
Total1251kcalP29F60C159
See More (Search by this PFC)
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FAQ

How many calories are in Morning Ramen?

Morning Ramen from Yamaokaya has 1021 kcal.

What are the protein, fat and carbs (PFC) in Morning Ramen?

29.1g protein, 60.4g fat and 101g carbs. Salt equivalent is 9.1g.

Are these official nutrition values?

Some values are official figures from Yamaokaya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Yamaokaya items have similar nutrition to Morning Ramen?

For example, Soy Sauce Spicy Scallion Ramen (1207 kcal, 36g protein, 73g fat, 89g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.