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Nutrition Distribution
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High-Protein at Yamaokaya
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Price changed — Kids Ramen (Soy Sauce, Miso, or Salt)
- Price changed — Kids Ramen Set (Soy Sauce, Miso, or Salt)
- Data updated — Miso Green Onion Chashu Pork Ramen, Premium Shio Tonkotsu Ramen, Premium Soy Sauce Tonkotsu Ramen and 4 more products
- Data updated — Diced Chashu Pork Rice Bowl, Chashu Pork Rice Bowl, Fried Rice and 29 more products
Yamaokaya Nutrition Summary
Yamaokaya offers 56 menu items. Across the 54 items with published calorie data, calories range from 45kcal to 3250kcal, averaging 1028kcal. Average protein is 25.4g, with 36 high-protein items (≥20g) and 15 low-calorie items (≤500kcal).
Genre breakdown: Noodles(37品), Rice Bowl(7品), Alcohol(4品), Gyoza(4品), Juice(2品), Other(1品), Tea(1品).
FAQ
Q. What is the lowest calorie item at Yamaokaya?
The lowest calorie item at Yamaokaya is 45kcal. There are 15 items under 500kcal.
Q. What is the average calorie count at Yamaokaya?
The average calorie count across the 54 items with published calorie data at Yamaokaya is 1028kcal. Average protein is 25.4g.
Q. How many high-protein items does Yamaokaya have?
Yamaokaya has 36 items with 20g or more of protein.
Q. Where does the nutrition data for Yamaokaya come from?
The data is independently compiled and estimated by our team based on nutrition information published by Yamaokaya. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.























