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Yamaokaya Rice Bowl

Fried Rice Calories & Nutrition

チャーハン

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¥370 incl. tax

Diet Score A 56 Workout Score B 43
High Protein #9 Low Calorie #7 Added May 30, 2026
Fried Rice
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 429 kcal
P Protein Est. 12.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 78.0 g
Available carbohydrate Est. 75.0g
Fiber Est. 3.0g
Salt Est. 2.5g

For Yamaokaya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/30/2026

Log in the app After eating this, how much is left for today? Today 429 / 2,000 kcal Left 1,571 kcal P12/75g F18/56g C78/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total429kcal
Protein 12.0gFat 18.0gCarbohydrates 78.0g
チャーハン429kcal
1食 (265g)

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Showing the past 6 months.

  1. Data updated (Calories)
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FAQ

How many calories are in Fried Rice?

Fried Rice from Yamaokaya has 429 kcal.

What are the protein, fat and carbs (PFC) in Fried Rice?

12.0g protein, 18.0g fat and 78.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Some values are official figures from Yamaokaya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Fried Rice rank at Yamaokaya?

Within Yamaokaya: #9 in High Protein, #7 in Low Calorie.

Which Yamaokaya items have similar nutrition to Fried Rice?

For example, Chashu Pork Rice Bowl (419 kcal, 16g protein, 14g fat, 65g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.