Home > Shop List > Ganso Aburado > Ranking > High Calorie Ranking
The high calorie top 8 at Ganso Aburado includes 8 Noodles.Calories range 635–1,070 kcal (average 800 kcal).#1 is Spicy Miso Aburasoba (Oil Noodles) with Set C at 1,070 kcal and 41 g protein.The cheapest is Aburasoba (Oil Noodles) (¥880, 680 kcal).
Top 3 Picks
Ganso Aburado
Spicy Miso Aburasoba (Oil Noodles) with Set C
辛味噌油そば+C
Massive 1070kcal energy
¥1,330
1070kcal
Ganso Aburado
Aburasoba (Oil Noodles) with Set C
油そば+C
950kcal with 35g protein for fitness
¥1,230
950kcal
Ganso Aburado
Aburasoba (Oil Noodles) with Set B
油そば+B
Satisfying 845kcal meal
¥1,130
845kcalNutrition Distribution
High cal with good nutritional balance
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How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Ganso Aburado?
#1 is Spicy Miso Aburasoba (Oil Noodles) with Set C: 1070 kcal, 41.0g protein, 54.0g fat, 102.0g carbs.
What are the top 3 in the High Calorie ranking for Ganso Aburado?
#1 Spicy Miso Aburasoba (Oil Noodles) with Set C (1070 kcal, 41.0g protein), #2 Aburasoba (Oil Noodles) with Set C (950 kcal, 35.0g protein), #3 Aburasoba (Oil Noodles) with Set B (845 kcal, 32.0g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
