The high calorie top 15 at Konshinya includes Noodles (11) and Rice Bowl (3). Calories range 300–860 kcal (average 646 kcal). #1 is Konshinya Ramen at 860 kcal and 39 g protein.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety

Soft-Boiled Egg Ramen
味玉ラーメン
High energy at 668kcal
High cal with good nutritional balance

Chashu Pork Rice Bowl
チャーシュー丼
High energy at 450kcal
Efficient high calorie intake

Special Gyoza Dumplings
特製ぎょうざ
High energy at 300kcal
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Konshinya?
#1 is Konshinya Ramen: 860 kcal, 39g protein, 42g fat, 74g carbs.
What are the top 3 in the High Calorie ranking for Konshinya?
#1 Konshinya Ramen (860 kcal, 39g protein), #2 Chashu Pork Ramen (818 kcal, 36g protein), #3 Spicy Meat Ramen (780 kcal, 34g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.











