The high protein top 24 at Kourakuen includes 23 Noodles and 1 Rice Bowl.Protein ranges 19.8–55.4 g (average 31.5 g).#1 is Chicken Paitan Ramen at 749 kcal and 34.6 g protein.
Top 3 Picks
Nutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Miso Ramen
味噌らーめん
1.6x avg protein | View pairings
Salt Ramen
塩らーめん
~¥22/g protein | View pairings
Adequate protein but lower efficiency
Compare high-protein meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Kourakuen?
#1 is Chicken Paitan Ramen: 749 kcal, 34.6g protein, 22.1g fat, 93.2g carbs.
What are the top 3 in the High Protein ranking for Kourakuen?
#1 Chicken Paitan Ramen (749 kcal, 34.6g protein), #2 郡山ブラック (685 kcal, 27.6g protein), #3 Rich Creamy Carbonara Soy Sauce Ramen with Soft-Boiled Egg (775 kcal, 32.2g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
