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Kourakuen Set Meal

Stir-Fried Greens with Menma and Pickled Mustard Greens Set Calories & Nutrition

メンマとザーサイの青菜炒めセット

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¥720 incl. tax

Diet Score B 32 Workout Score B 36
Added December 8, 2025
Stir-Fried Greens with Menma and Pickled Mustard Greens Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 520 kcal
P Protein Est. 12.3 g
F Fat Est. 16.7 g
C Carbohydrates Est. 39.5 g
Available carbohydrate Est. 32.0g
Fiber Est. 7.5g
Salt Est. 3.4g

For Kourakuen: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 6/22/2026

Log in the app After eating this, how much is left for today? Today 520 / 2,000 kcal Left 1,480 kcal P12.3/75g F16.7/56g C39.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total520kcal
Protein 12.3gFat 16.7gCarbohydrates 39.5g
メンマとザーサイの青菜炒め180kcal
1食 (160g)
餃子340kcal
6個 (180g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Estimate updated (Calories, Protein, Fat, Carbohydrates)

Recommended Pairings

Total for this 520kcal item plus one more

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FAQ

How many calories are in Stir-Fried Greens with Menma and Pickled Mustard Greens Set?

Stir-Fried Greens with Menma and Pickled Mustard Greens Set from Kourakuen has 520 kcal.

What are the protein, fat and carbs (PFC) in Stir-Fried Greens with Menma and Pickled Mustard Greens Set?

12.3g protein, 16.7g fat and 39.5g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

Kourakuen does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Kourakuen items have similar nutrition to Stir-Fried Greens with Menma and Pickled Mustard Greens Set?

For example, Menma and Pickled Mustard Greens with Green Onion Chili Oil Set (538 kcal, 12.1g protein, 18.6g fat, 40.3g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.