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Gusto Set Meal

Toast & Boiled Egg Set Calories & Nutrition

トースト＆ゆで卵セット

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¥494 incl. tax

Diet Score A 59 Workout Score A 53
Added March 21, 2026
Toast & Boiled Egg Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 385 kcal
P Protein Est. 12.1 g
F Fat Est. 15.5 g
C Carbohydrates Est. 45.6 g
Available carbohydrate Est. 42.0g
Fiber Est. 3.6g
Salt 1.3g

For Gusto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 385 / 2,000 kcal Left 1,615 kcal P12.1/75g F15.5/56g C45.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total385kcal
Protein 12.1gFat 15.5gCarbohydrates 45.6g
食パン160kcal
1枚 (60g)
ゆで卵80kcal
1個 (50g)
バター75kcal
1個 (10g)
いちごジャム40kcal
1個 (15g)
日替わりスープ30kcal
1杯 (150g)

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FAQ

How many calories are in Toast & Boiled Egg Set?

Toast & Boiled Egg Set from Gusto has 385 kcal.

What are the protein, fat and carbs (PFC) in Toast & Boiled Egg Set?

12.1g protein, 15.5g fat and 45.6g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

Some values are official figures from Gusto; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Gusto items have similar nutrition to Toast & Boiled Egg Set?

For example, Single Extra Koppepan Hot Dog (350 kcal, 12g protein, 15g fat, 41g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.