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Marugen Ramen Noodles

Seaweed Salt Ramen Calories & Nutrition

磯海苔塩ラーメン

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¥803 incl. tax

Diet Score A 53 Workout Score A 68
High Protein #9 Added May 5, 2026
Seaweed Salt Ramen
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 517 kcal
P Protein Est. 18.6 g
F Fat Est. 17.4 g
C Carbohydrates Est. 67.0 g
Available carbohydrate Est. 62.0g
Fiber Est. 5.0g
Salt Est. 6.5g

For Marugen Ramen: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 517 / 2,000 kcal Left 1,483 kcal P18.6/75g F17.4/56g C67/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total517kcal
Protein 18.6gFat 17.4gCarbohydrates 67.0g
中華麺280kcal
1玉 (150g)
塩スープ120kcal
1杯 (350g)
磯海苔15kcal
1個 (10g)
チャーシュー90kcal
1切れ (30g)
メンマ10kcal
1個 (20g)
ねぎ2kcal
1個 (5g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 517kcal item plus one more

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Edamame

Edamame

えだまめ

¥209
135.0kcalEst.
P12gF6.2gC8.8g
Est.
Total652kcalP30F24C76
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Edamame (Boiled Soybeans)

Edamame (Boiled Soybeans)

枝豆

¥209
200.0kcalEst.
P17gF9.0gC13g
Est.
Total717kcalP36F26C80
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Evening Drink Set

Evening Drink Set

晩酌セット

¥165
150.0kcalEst.
P10gF7.0gC13g
Est.
Total667kcalP29F24C80
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FAQ

How many calories are in Seaweed Salt Ramen?

Seaweed Salt Ramen from Marugen Ramen has 517 kcal.

What are the protein, fat and carbs (PFC) in Seaweed Salt Ramen?

18.6g protein, 17.4g fat and 67.0g carbs. Salt equivalent is 6.5g.

Are these official nutrition values?

Marugen Ramen does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Seaweed Salt Ramen rank at Marugen Ramen?

Within Marugen Ramen: #9 in High Protein.

Which Marugen Ramen items have similar nutrition to Seaweed Salt Ramen?

For example, Yuzu and Green Onion Salt Ramen (550 kcal, 19g protein, 21g fat, 67g carbs).

Explore Marugen Ramen

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.