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Tanaka Sobaten Noodles

冷やかけ中華そば Calories & Nutrition

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Diet Score A 50 Workout Score A 68
High Protein #1 Low Calorie #1 Added September 3, 2026
冷やかけ中華そば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 536 kcal
P Protein Est. 18.4 g
F Fat Est. 16.5 g
C Carbohydrates Est. 66.7 g
Available carbohydrate Est. 62.0g
Fiber Est. 4.7g
Salt Est. 6.3g

For Tanaka Sobaten: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 536 / 2,000 kcal Left 1,464 kcal P18.4/75g F16.5/56g C66.7/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 536kcal item plus one more

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おしゃぶりあたりめ　16g

おしゃぶりあたりめ　16g

Lawson¥258
48.0kcal
P12gF0.2gC0.1g
Total584kcalP30F17C67
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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

Lawson¥515
101.0kcal
P24gF0.5gC0.2g
Total637kcalP42F17C67
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Octopus Chunks

Octopus Chunks

たこぶつ

Lawson¥527
67.0kcal
P13gF0.5gC1.3g
Total603kcalP32F17C68
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FAQ

How many calories are in 冷やかけ中華そば?

冷やかけ中華そば from Tanaka Sobaten has 536 kcal.

What are the protein, fat and carbs (PFC) in 冷やかけ中華そば?

18.4g protein, 16.5g fat and 66.7g carbs. Salt equivalent is 6.3g.

Are these official nutrition values?

Tanaka Sobaten does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 冷やかけ中華そば rank at Tanaka Sobaten?

Within Tanaka Sobaten: #1 in High Protein, #1 in Low Calorie.

Which Tanaka Sobaten items have similar nutrition to 冷やかけ中華そば?

For example, 中華そば (586 kcal, 19g protein, 25g fat, 67g carbs).

Explore Tanaka Sobaten

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.