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中華そば Calories & Nutrition
For Tanaka Sobaten: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 3, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 586kcal item plus one more
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FAQ
How many calories are in 中華そば?
中華そば from Tanaka Sobaten has 586 kcal.
What are the protein, fat and carbs (PFC) in 中華そば?
19.4g protein, 24.5g fat and 66.7g carbs. Salt equivalent is 6.8g.
Are these official nutrition values?
Tanaka Sobaten does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Where does 中華そば rank at Tanaka Sobaten?
Within Tanaka Sobaten: #3 in High Protein, #2 in Low Calorie.
Which Tanaka Sobaten items have similar nutrition to 中華そば?
For example, ねぎそば (635 kcal, 21g protein, 31g fat, 70g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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