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Tanaka Sobaten Noodles

ねぎそば Calories & Nutrition

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Diet Score B 40 Workout Score A 66
High Protein #5 Low Calorie #3 Added September 3, 2026
ねぎそば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 635 kcal
P Protein Est. 21.0 g
F Fat Est. 30.5 g
C Carbohydrates Est. 69.5 g
Available carbohydrate Est. 65.0g
Fiber Est. 4.5g
Salt Est. 6.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/4/2026

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Log in the app After eating this, how much is left for today? Today 635 / 2,000 kcal Left 1,365 kcal P21/75g F30.5/56g C69.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total635kcal
Protein 21.0gFat 30.5gCarbohydrates 69.5g
中華めん258kcal
1食 (150g)
豚ばらチャーシュー217kcal
3切れ (60g)
ねぎ15kcal
1個 (50g)
スープ124kcal
1杯 (350g)
メンマ21kcal
1個 (30g)

Is this product data accurate?
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FAQ

How many calories are in ねぎそば?

ねぎそば from Tanaka Sobaten has 635 kcal.

What are the protein, fat and carbs (PFC) in ねぎそば?

21.0g protein, 30.5g fat and 69.5g carbs. Salt equivalent is 6.8g.

Are these official nutrition values?

Tanaka Sobaten does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does ねぎそば rank at Tanaka Sobaten?

Within Tanaka Sobaten: #5 in High Protein, #3 in Low Calorie.

Which Tanaka Sobaten items have similar nutrition to ねぎそば?

For example, 山形辛味噌らーめん (740 kcal, 23g protein, 31g fat, 81g carbs).

Explore Tanaka Sobaten

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.