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Rice with Spicy Cod Roe and Soft-Boiled Egg Calories & Nutrition

温玉のせ明太子ごはん

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Rice with Spicy Cod Roe and Soft-Boiled Egg
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 450 kcal
P Protein Est. 15.5 g
F Fat Est. 6.5 g
C Carbohydrates Est. 74.0 g
Available carbohydrate Est. 72.0g
Fiber Est. 2.0g
Salt Est. 2.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 6/14/2026

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Adjusted total450kcal
Protein 15.5gFat 6.5gCarbohydrates 74g
白米340kcal
1杯 (200g)
明太子32kcal
1食 (20g)
温泉卵74kcal
1個 (50g)
海苔3kcal
1食 (1g)

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Recommended Pairings

Total for this 450kcal item plus one more

FAQ

How many calories are in Rice with Spicy Cod Roe and Soft-Boiled Egg?

Rice with Spicy Cod Roe and Soft-Boiled Egg from Ippudo has 450 kcal.

What are the protein, fat and carbs (PFC) in Rice with Spicy Cod Roe and Soft-Boiled Egg?

15.5g protein, 6.5g fat and 74.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Some values are official figures from Ippudo; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Rice with Spicy Cod Roe and Soft-Boiled Egg rank at Ippudo?

Within Ippudo: #7 in High Protein, #7 in Low Calorie.

Which Ippudo items have similar nutrition to Rice with Spicy Cod Roe and Soft-Boiled Egg?

For example, Chashu Pork Rice Bowl (454 kcal, 17.0g protein, 8.5g fat, 75.0g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.