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Yamakake (Grated Yam) Soba Calories & Nutrition

山かけそば

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Yamakake (Grated Yam) Soba
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Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories Est. 430 kcal
P Protein Est. 16.0 g
F Fat Est. 7.7 g
C Carbohydrates Est. 74.5 g
Available carbohydrate Est. 65.0g
Fiber Est. 9.5g
Salt Est. 3.5g

For Sobakichi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 8/22/2026

Log in the app After eating this, how much is left for today? Today 430 / 2,000 kcal Left 1,570 kcal P16/75g F7.7/56g C74.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total430kcal
Protein 16.0gFat 7.7gCarbohydrates 74.5g
そば260kcal
1食 (200g)
つくね芋80kcal
1食 (80g)
卵黄70kcal
1個 (20g)
つゆ20kcal
1食 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 430kcal item plus one more

FAQ

How many calories are in Yamakake (Grated Yam) Soba?

Yamakake (Grated Yam) Soba from Sobakichi has 430 kcal.

What are the protein, fat and carbs (PFC) in Yamakake (Grated Yam) Soba?

16.0g protein, 7.7g fat and 74.5g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Sobakichi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Yamakake (Grated Yam) Soba rank at Sobakichi?

Within Sobakichi: #6 in Low Calorie.

Which Sobakichi items have similar nutrition to Yamakake (Grated Yam) Soba?

For example, Tempura Soba (390 kcal, 16g protein, 7.5g fat, 65g carbs).

Explore Sobakichi

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.