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明太子ごはん Calories & Nutrition

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Diet Score A 56 Workout Score A 50
Added September 8, 2026
明太子ごはん
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories Est. 355 kcal
P Protein Est. 11.0 g
F Fat Est. 1.5 g
C Carbohydrates Est. 73.0 g
Available carbohydrate Est. 72.0g
Fiber Est. 1.0g
Salt Est. 1.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/9/2026

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Adjusted total355kcal
Protein 11gFat 1.5gCarbohydrates 73g
白米320kcal
1杯 (200g)
明太子35kcal
1個 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 355kcal item plus one more

FAQ

How many calories are in 明太子ごはん?

明太子ごはん from Tokyo Tonkotsu Ramen Bankara has 355 kcal.

What are the protein, fat and carbs (PFC) in 明太子ごはん?

11.0g protein, 1.5g fat and 73.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Tokyo Tonkotsu Ramen Bankara does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tokyo Tonkotsu Ramen Bankara items have similar nutrition to 明太子ごはん?

For example, 卵かけご飯 (395 kcal, 11.0g protein, 5.5g fat, 72.5g carbs).

Explore Tokyo Tonkotsu Ramen Bankara

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.