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Home > Shop List > Youshu Shonin > Product List > 空芯菜炒め(通常サイズ～Ｗサイズ)

Youshu Shonin Salad

空芯菜炒め(通常サイズ～Ｗサイズ) Calories & Nutrition

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¥1,080 incl. tax

Diet Score A 79 Workout Score D 26
Low Calorie #3 Added August 29, 2026
空芯菜炒め(通常サイズ～Ｗサイズ)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 185 kcal
P Protein Est. 3.5 g
F Fat Est. 16.0 g
C Carbohydrates Est. 6.0 g
Available carbohydrate Est. 3.0g
Fiber Est. 3.0g
Salt Est. 1.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/30/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total185kcal
Protein 3.5gFat 16gCarbohydrates 6g
空芯菜炒め185kcal
1人前 (227g)

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Recommended Pairings

Total for this 185kcal item plus one more

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エビワンタン麺

エビワンタン麺

¥1,210
630.0kcalEst.
P27.0gF16.5gC93.5g
Est.
Total815kcalP31F33C100
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塩ラーメン

塩ラーメン

¥940
550.0kcalEst.
P27.0gF17.5gC63.0g
Est.
Total735kcalP31F34C69
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よだれ鶏

よだれ鶏

¥850
320.0kcalEst.
P35.0gF18.0gC5.0g
Est.
Total505kcalP39F34C11
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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.