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Youshu Shonin Salad

Chinese-Style Steamed Chicken Salad Calories & Nutrition

蒸し鶏の中華風サラダ

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¥740 incl. tax

Diet Score S 86 Workout Score S 98
High Protein #4 Low Calorie #2 Added August 29, 2026
Chinese-Style Steamed Chicken Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 180 kcal
P Protein Est. 18.6 g
F Fat Est. 9.6 g
C Carbohydrates Est. 3.1 g
Available carbohydrate Est. 2.5g
Fiber Est. 0.6g
Salt Est. 1.4g

For Youshu Shonin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 8/30/2026

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P18.6/75g F9.6/56g C3.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 18.6gFat 9.6gCarbohydrates 3.1g
蒸し鶏90kcal
1食 (80g)
野菜10kcal
1食 (60g)
ドレッシング80kcal
1食 (15g)

Is this product data accurate?
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FAQ

How many calories are in Chinese-Style Steamed Chicken Salad?

Chinese-Style Steamed Chicken Salad from Youshu Shonin has 180 kcal.

What are the protein, fat and carbs (PFC) in Chinese-Style Steamed Chicken Salad?

18.6g protein, 9.6g fat and 3.1g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

Youshu Shonin does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Chinese-Style Steamed Chicken Salad rank at Youshu Shonin?

Within Youshu Shonin: #4 in High Protein, #2 in Low Calorie.

Which Youshu Shonin items have similar nutrition to Chinese-Style Steamed Chicken Salad?

For example, Century Egg and Tofu (210 kcal, 14g protein, 11g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.