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FamilyMart Pork

ハーブ&スパイス使用直火焼きラム Calories & Nutrition

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¥498 incl. tax

Diet Score S 88 Workout Score S 97
Added October 13, 2026
View details on official page
This Product Pork Avg
Calories Est. 166 kcal
P Protein Est. 18.0 g
F Fat Est. 10.0 g
C Carbohydrates Est. 2.0 g
Available carbohydrate Est. 1.0g
Fiber Est. 1.0g
Salt Est. 1.2g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 166 / 2,000 kcal Left 1,834 kcal P18/75g F10/56g C2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total166kcal
Protein 18.0gFat 10.0gCarbohydrates 2.0g
直火焼きラム166kcal
1食 (100g)

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FAQ

How many calories are in ハーブ&スパイス使用直火焼きラム?

ハーブ&スパイス使用直火焼きラム from FamilyMart has 166 kcal.

What are the protein, fat and carbs (PFC) in ハーブ&スパイス使用直火焼きラム?

18.0g protein, 10.0g fat and 2.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to ハーブ&スパイス使用直火焼きラム?

For example, コリコリ食感のミミガー (180 kcal, 19g protein, 8.5g fat, 5.5g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.