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Youshu Shonin Tofu

ピータン豆腐 Calories & Nutrition

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¥730 incl. tax

Diet Score A 79 Workout Score A 82
Low Calorie #4 Added August 29, 2026
ピータン豆腐
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories Est. 210 kcal
P Protein Est. 13.5 g
F Fat Est. 10.5 g
C Carbohydrates Est. 14.5 g
Available carbohydrate Est. 12.0g
Fiber Est. 2.5g
Salt Est. 1.6g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 8/30/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total210kcal
Protein 13.5gFat 10.5gCarbohydrates 14.5g
絹ごし豆腐103kcal
1パック (200g)
ピータン24kcal
0.5個 (30g)
甘酸っぱいソース83kcal
2大さじ (30g)

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Recommended Pairings

Total for this 210kcal item plus one more

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紹興貴酒10年　ボトル

¥6,710
600.0kcalEst.
P6.0gF0.0gC25.0g
Est.
Total810kcalP20F11C40
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蒸し鶏の中華風サラダ

蒸し鶏の中華風サラダ

¥740
180.0kcalEst.
P18.6gF9.6gC3.1g
Est.
Total390kcalP32F20C18
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クラゲの甘酢漬け

クラゲの甘酢漬け

¥380
64.0kcalEst.
P3.3gF0.1gC12.9g
Est.
Total274kcalP17F11C27
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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.