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Youshu Shonin Tofu

Century Egg and Tofu Calories & Nutrition

ピータン豆腐

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¥730 incl. tax

Diet Score S 79 Workout Score S 82
Low Calorie #5 Added August 29, 2026
Century Egg and Tofu
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories Est. 210 kcal
P Protein Est. 13.5 g
F Fat Est. 10.5 g
C Carbohydrates Est. 14.5 g
Available carbohydrate Est. 12.0g
Fiber Est. 2.5g
Salt Est. 1.6g

For Youshu Shonin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 8/30/2026

Log in the app After eating this, how much is left for today? Today 210 / 2,000 kcal Left 1,790 kcal P13.5/75g F10.5/56g C14.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total210kcal
Protein 13.5gFat 10.5gCarbohydrates 14.5g
絹ごし豆腐103kcal
1パック (200g)
ピータン24kcal
0.5個 (30g)
甘酸っぱいソース83kcal
2大さじ (30g)

Is this product data accurate?
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FAQ

How many calories are in Century Egg and Tofu?

Century Egg and Tofu from Youshu Shonin has 210 kcal.

What are the protein, fat and carbs (PFC) in Century Egg and Tofu?

13.5g protein, 10.5g fat and 14.5g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

Youshu Shonin does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Century Egg and Tofu rank at Youshu Shonin?

Within Youshu Shonin: #5 in Low Calorie.

Which Youshu Shonin items have similar nutrition to Century Egg and Tofu?

For example, Shrimp Xiao Long Bao (2 pcs) (190 kcal, 10g protein, 8.0g fat, 16g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.